21-Day SANE Setpoint Diet: Lisa Wells Shed 15 Pounds in 3 Weeks!
13 years ago I realized I had a food problem; I was binge eating. I started writing down everything I ate for 6 months to find my triggers. Since going SANE my satiety has improved tremendously, I’ve lost weight,and my energy is improving. I also keep telling myself that I am doing all of this for myself and my health. I am worth it!