I realized that I needed to make a change in my life 20 years ago when my weight reached 300lbs. I tried many other programs until I finally found SANE. Since then, I have lost weight and a couple of belt sizes. I also have more energy and fewer cravings.
SANE is different from anything else that I have tried in that I enjoy many vegetables, take more time to prepare my food, and I keep records of what I am doing.
The number one piece of advice that I would give someone who is just starting out on their SANE journey is to make a commitment to avoid processed sugars. ~ Harry S.
https://sanesolution.com/wp-content/uploads/2019/04/HarryS.png748567TeamSANEhttps://pages.sanesolution.com/wp-content/uploads/2018/01/sanepages-logo.pngTeamSANE2015-02-14 14:29:552019-04-24 14:35:01Harry's In Progress SANE Story - Smaller Belt Sizes and More Energy