What Makes The SANE:MD Plan Different?

Is the SANE Program Right For You?

Going SANE might be a good fit for YOU if:

1 - You Believe That Your Health Goals Cannot Be Reached With Guilt, Shame Or Blame

When you look below the surface of the paid celebrity endorsements, you will find most diets and weight loss programs are based on outdated science and the idea that there is something wrong with you. In fact, this dangerous idea is the main reason 95.4% of diets fail to keep the weight off, leading many individuals into the hormonally damaging and set-point elevating world of yo-yo dieting.

Let’s be clear once and for all. If you have struggled to lose weight or keep it off in the past, there is nothing wrong with you! Instead we want to celebrate the whole you and work together to gently restore your healthy relationship with food and perhaps even with yourself.

Our loving guidance and coaching is all about you and is focused on eliminating the guilt and shame that so often silently holds us back from lasting weight loss.

2 - You Understand That Bad Information Is The Reason Past Weight Loss Attempts Have Failed

The truth is you are not to blame for the times that did not work before. So what is? Put simply, it is outdated, obsolete science from the 1960’s that many “experts” still blindly teach to this day.

The idea that you can solve this problem by “trying harder” helps the $4 billion diet industry make more money, but it does not help you lose weight. If you are tired of being chained to your scale, then it’s time to enjoy the freedom that only comes with the SANE lifestyle.

Old beliefs such as “calories in, calories out” or that a “calorie is a calorie” and that quality does not matter have been proven wrong once and for all. If you have ever felt like “there must be a missing piece” to lasting weight loss, then you are in the right place, because the SANE lifestyle replaces that outdated junk-science and is proven to work in the real world over the long term.

3 - You Want An Easy To Follow System Backed By 1,300 Clinical Studies That Show Us What Really Works

Throughout history weight loss has been viewed as a battle between the forces of good and evil... about a flaw in your character... about who you are as a person. But it’s not that dramatic.

It’s just science. Struggling with weight is no more a character flaw than struggling with allergies is a character flaw. If you’re gaining weight, it’s because your hormonal sink has become clogged and your set-point has been elevated. It doesn’t make you a bad person. It just means you have to make adjustments if you want to begin burning fat instead of gaining weight.

The key is to stop trying so hard and instead use a proven and personalized plan and system based on the latest research found in 1,300 clinical studies.

4 - You Want The Freedom To Enjoy High-Quality Food Without Wasting Your Time Counting Pre-packaged Calories

Most diet programs take away your freedom to be full and require you to spend big bucks on unsatisfying tiny pre-packaged “microwave dinners” stuffed with preservatives and cheap, hormonally damaging ingredients. It’s all based on the outdated 1960’s idea of “a calorie is a calorie,” and science proves it’s just not true! The SANE fat-burning menu is completely different.

What is SANE food? Put simply, SANE food is real food proven to get real results. SANE recipes are delicious, hormonally healing, and each meal is exceptionally easy to prepare. SANE food helps you feel full, satisfied, and energized while clearing your hormonal clog and resetting your body's set-point weight, allowing you to effortlessly burn fat.

And yes, as you will see, you have the freedom to indulge in your favorite fats and sweets every day. Why? Because science has shown that when we prepare these foods the right way with the right ingredients, we can burn fat while we enjoy food that tastes great and doesn't come from a box. It's so simple, and I can't wait to show you how we do it in the SANE kitchen.

And the best part is that as long as it’s on the SANE menu, you can eat until you are so full and satisfied you couldn’t think of enjoying another bite. That means cravings will be a thing of the past, and it’s the exact reason why here at SANE we always say: “Eat more, lose more!”

5 - You Know You Will Be More Motivated And Energized If You Are Not Alone On Your Health Journey

Study after study prove that if you want to see lasting results when you’re trying to lose weight, you can’t do it alone. Those same studies show that you can increase your chances of successfully losing weight by up to 20% and keeping it off by simply having support along your journey. If something will help you succeed, it only makes sense to at least try it, right?

So the secret to staying motivated is working with others. However, most of us just don’t have the extra time to drive to the local strip mall and spend two hours at a meeting. To solve this problem, your SANE team has created a one-of-a-kind caring and compassionate coaching program and community designed so you get the same boost in success in the privacy and comfort of your own home.

Our SANE expert coaches are here 24/7 with open arms and loving words of encouragement so you are never alone and have everything you need to reach your goals.

6 - You Understand That Every Single Choice Brings You Closer To Or Farther Away From Your Goals

If you are tired of relying on dozens of different sources of diet advice—all of which say completely conflicting things—then perhaps it’s time to choose to shut out all the hype and take time to focus on your needs.

Everyday we are faced with simple little choices that add up to make a big difference. At first these choices can seem hard, but soon we build up positive habits that make these choices effortless.

Join the SANE Family and Enjoy...

Unlimited Access To Everything You Will Ever Need To Stop Yo-Yo Dieting, Stay Motivated, End Cravings, Track Progress, Get Coaching, Eliminate Confusion, Stay Supported, and Finally Achieve Lasting Weight Loss Success!

Your 7-Part Personalized Plan

1) Join Weekly Coaching Sessions

My 12 Week Transformation Coaching with the World's Leading Wellness and Weight Loss Expert Jonathan Bailor

You will get exclusive access to coaching with Jonathan during 12 weeks of group webinars so you can overcome your personal roadblocks and blast through any weight loss plateaus you may have.

During your 12 week transformation, you will uncover cutting-edge strategies you cannot find anywhere else, get answers to your specific questions, and fine-tune your personal plan. Note: This personal coaching with Jonathan is only available for a limited time. Soon, this will be turned over to some amazing SANECertified™ coaches, so please don't wait to "Go SANE."

During These Motivating Sessions You Will:
  • Fine tune your personal plan, get answers to your specific questions, and break through any plateaus or roadblocks you may face.
  • Get high-energy motivation plus personalized guidance and support you won’t find anywhere else.
  • Enjoy all the fun from the comfort and privacy of your own home. No more hassling with traffic just so you can spend two hours being publicly shamed at a strip mall. (No weigh-ins ever!)

“The coaching with Jonathan is really powerful! I feel genuinely cared for and am already down a dress size.”*Mary C.Durham, NC

2) Begin The Step-By-Step Video Training Program

SANE 360 Guided Video Training

Know exactly how to get the results you want for life with the most powerful long-term fat loss system ever created. This is your personal step-by-step action plan that will answer each and every one of your questions and is proven to get life-long results.

Enjoy your simple personal day-by-day roadmap so you can drive directly to your ideal slim, pain-free, and energetic new life. And like all things SANE, you can enjoy this however works best for you...any time, on any device (phone, tablet, laptop, desktop, etc.).

These Quick Powerful Videos Show You:
  • How to Get Started Now easily with helpful orientation & how-to demonstrations that will hold your hand and explain how everything works so you won't have any questions.
  • All the beginner, intermediate, and advanced steps to living SANE so that you can get wherever you want to go regardless of where you are starting.
  • Which foods you can safely indulge in and which foods you must avoid, the ideal SANE day, how to focus on hormonal healing, how to easily lower your set-point, and so much more.
  • How to avoid ever feeling overwhelmed or confused as you will be guided through the most important concepts and how to make trade-offs when "life happens"...there is going to be ZERO confusion and you will beam with confidence!

“I watch the step by step videos during lunch and while waiting for my kids at school. I even jot down the tips on sticky notes...it's surprising how well this works with my crazy life :)” Jacquelyn A.Cleveland, OH

3) Ensure Success With Caring 1-on-1 Phone Coaching

One-On-One SANECertified™ Expert Phone Coaching

We are excited to announce one of the most highly anticipated parts of the Program. To ensure you get off to a fast start, you are going to get on the phone with your SANECertified™ Expert Coach and you will look at your unique situation and pinpoint any specific problems that may be holding you back from reaching your weight loss goals.

You will get your specific questions answered and together you and your coach will create the foundation you need to guarantee success. Your SANECertified™ Expert Coach is there to hold your hand, congratulate you on your success, and help you truly reach your full potential.

To Ensure Your Unique Needs Are Met:
  • Your expert SANECertified™ Coach will guide you one-on-one in personalizing your plan.
  • At the end of these calls you will feel uplifted, energized, and ready to face any challenge or temptation.

“My SANE coach is my guardian angel. She’s helped me with so much more than just losing weight and regaining my health.”Joan C. Benton, AR

4) Unlock The "Something For Everyone" Recipe Library

1,400+ Ultimate SANECertified™ Recipe Collection

Unlock instantly searchable access to over 1,400+ delicious SANECertified™ breakfast, lunch, dinner, dessert, side, smoothie, soups, and salad recipes that will give you all-day-energy while you burn fat. You will be shocked by the tasty food and how easy it is to find fat-burning meals that everyone enjoys.

Search by what you have in your fridge, meal type, and more! You won't find these recipes or Instant Recipe Search™ experience anywhere else, and you can enjoy all of them everywhere you go on your laptop, desktop, phone, tablet, or even print them out!

This Endless Variety Recipe Collection Empowers You With:
  • Fast and delicious dinner recipes, healthy options and old-favorites for breakfast, and fat-burning lunches in minutes.
  • New SANESearch™ technology so you can find exactly what you need, instantly, on any device.
  • We're always adding new SANE recipes so you enjoy endless variety and will never ever get bored!
  • Plus, discover new desserts, sides, smoothies, soups, and salad recipes that taste unbelievable while helping you burn belly fat.

“Going SANE means never being hungry...I love that! We're all able to eat this way every day.”Carlie B.Lubbock, TX

4) Get A New SANECertified™ Recipe eBook Every Month

12 Award-Winning SANECertified™ Recipe eBooks

Get a brand new SANECertified™ Recipe Collection eBook every single month for 12 months. Filled with our most delicious fat-burning recipes and vivid full color photography, these are convenient digital versions of our popular print recipe books that normally cost $39.95 each!

And of course, you can enjoy these recipes (over 700 of them!) everywhere you go on your laptop, desktop, phone, or tablet...and you can even print them out!

This is just a small sample of the Recipe eBooks

5) Enjoy 24/7/365 Personal Coaching and Support

Unlimited 24/7/365 Caring Coaching and Support

Get immediate answers to all of your weight loss, fitness and health questions with your 24/7 Instant Answer SANE Concierge Service™. Overcome any plateau or challenge with unlimited friendly personal coaching and support from SANECertified™ Coaches and new friends in the Private SANE Online Support Group.

Plus, enjoy instant guidance after every meal on how you did and what to eat next from the SANECoach™ in your mobile app. As always, it all works however is best for you... iPhone, iPad, Android, desktop, laptop, and even on most Kindle devices!

With Unlimited SANE Support and Coaching, You Will Get:
  • 24/7 Instant Answer Concierge Service, where you find immediate answers to all of your weight loss, fitness and health questions.
  • SANE coaching, motivation, tips, and answers from SANECertified™ Coaches and mentors who have been in your shoes.
  • Daily and per meal guidance on how to reach your goals with Your SANECoach™ our cutting edge and Patent Pending Technology.
  • And of course, don't forget that you get 12 weeks of group coaching and support with Jonathan Bailor.

“It’s a blessing to never feel alone as I Get Started Now. This is the most loving community I've ever been a part of.”Kaley O.Arlington, VA

6) End Confusion with a Single Comprehensive Source For Life-Long Wellness Education and Inspiration

Unlimited Access to The SANE Best-Life Library

Eliminate confusion forever with all the wellness info you will ever need in one simple, beautiful (even printable!) website. Unlock exclusive, comprehensive, and immediately actionable tips, tools, and techniques from the best doctors and wellness experts in the world however works best for you (ex. video, audio, or text), wherever works best for you (ex. laptop, desktop, phone, or tablet).

No matter what you are doing, you can turn this on and effortlessly empower yourself with the most powerful and proven science to reach super health and weight loss.

Stay Motivated And End Confusion With Proven Resources and Tools You Won't Find Anywhere Else

PLUS, Quickly Overcome Any Roadblock With These NEW Limited-Time Bonuses

Each of these bonuses was created to address the most common roadblocks that cause weight loss plateaus. Get ready to say goodbye to confusion and struggle and hello to simple and SANE!

“I feel overwhelmed. Where the heck do I start!”

SANE Solution:Instantly Empowered Jump Start Kit

  • Get Started Now right away with the fast-start eBook Guide ‘What To Eat Now’...This has SANE approved Food Lists, Grocery Lists, Serving Size Guides, Recipes, Printable Trackers, and Sample Meal Plans
  • See how to burn fat at breakfast, how to make nutritious and delicious meals for your entire family, how to save time and money cooking and grocery shopping, exactly what to eat for breakfast, and how to eat healthy on the go or at work with the complete "Myth-Busting" Video Series
  • Remember everything and put it into action easily with your Quick Start Cheat Sheets.
  • Feel how much easier it is to make smart choices when you have the freedom to feel full and aren't always hungry!

“I love how everything is broken down into step-by-step, bitesized bits...yea there's a lot here, but the pace is perfect...I can totally keep it up!”Barb W.Campbell, FL

“What do I buy at the grocery store and make for dinner?”

SANE Solution:Weekly SANECertified™ Meal Plans + Grocery Lists

  • Never wonder "What's for dinner?" again! Your meal plans and grocery lists make planning, shopping, and cooking for the week a breeze.
  • Get Recipes: Every week, your meal plan arrives in your inbox — complete with 7 family–friendly, perfectly proportioned SANE Certified™ dinners (entrée + side).
  • Shop Simply: You will also enjoy an interactive grocery list organized by section that works at any grocery store and on any device (aka phone, tablet, laptop, even paper!)
  • Cook Quickly: Let us take care of the meal planning, grocery lists, and your SANEity — while you transform dinner along with your family's health, waistlines, and energy!

“I'm so happy I don't have to cook two dinners anymore...one for me and one for everyone else! My whole family is eating SANE together!”Deb H.Paducah, KY

“What about my cravings and emotional eating?”

SANE Solution:50 Emotionally Empowering Quick Quizzes & Lessons

  • Finally discover the root cause of your specific cravings and how to neutralize stress with fun, interactive quizzes.
  • See how to gracefully control emotional eating and control cravings with simple visualization techniques.
  • Learn how SANESwaps™ and SANESubstitutions™ give you freedom to enjoy fat-burning indulgences when stress strikes without guilt.
  • Know exactly how to overcome any craving or temptation with ease, confidence and grace. You'll see that it's not about being perfect. It's about using simple strategies to make gradual progress.

“For the first time in my life I'm able to control my cravings! I'm definitely not perfect, but I finally feel like I have a choice.”Rita M.New York, NY

“I start out great, but lose motivation in a few weeks.”

SANE Solution: "You're Never Alone" Constant Care Package

  • Stay motivated forever with daily motivational habits and friendly check-ins with caring coaches.
  • Unlock proven psychological tools to ensure you stay motivated long term by finding your Wellness Why and True Purpose Formula.
  • Enjoy real world success stories from people just like you to keep focused, excited, and moving directly towards your goals!
  • Never feel alone again and see exactly how to overcome obstacles while protecting yourself from distracting hype.
  • See how what you are doing is about so much more than the scale, how it will transform the lives of loved ones, and how your new SANE mindset makes motivation automatic.

“I've never felt this supported before. It's hard to express how much it means to feel this cared for...thank you!”Napur P.Seattle, WA

“I can't stand gyms and don't have time for hours of exercise.”

SANE Solution:Lose More, Exercise Less - Time-Saver Kit

  • Discover a simple new "Eccentric" exercise technique that activates a special type of muscle fiber that burns radically more calories while healing your hormones and metabolism in just 10 minutes per week.
  • Enjoy quick at-home exercise videos, a complete exercise instruction eBook, and full at-home and at-gym programs.
  • Start this simple method in the comfort of your own home without any previous exercise experience or any expensive equipment.
  • Get special guidance senior members of the SANE Family and people very new to resistance exercise. We want this to be useful to absolutely everyone out there.

“I've been exercising for decades but my wife is just starting. It's neat that these work for both of us...we do them together every Thursday.”Mitch T.Baltimore, MD

“I get so discouraged and confused that I just give up.”

SANE Solution:"The Whole You" Serenity Through Science Bundle

  • Get 17 proven Simple SANE Science strategies to cut through confusing and conflicting weight loss information once and for all.
  • See why weight gain isn't your fault while overcoming the 40 years of misinformation and lies causing you to worry and doubt yourself.
  • Free yourself from guilt and find health and nutritional serenity with simple mindset shifts.
  • Silence the critical voices in your head and learn how to deal with the negative people and circumstances in your life.
  • Learn exactly how to handle yourself in social and professionals situation which can lead to make unhealthy choices.

“I've been up and down the scale so many times, but this FEELS different. I feel lighter--not just with my weight--but like on a deeper emotional level.”Dede K.Chicago, IL

“I don’t know how to cook!”

SANE Solution:Quick Cooking Secrets and Cheat Sheets

  • You will be a pro in the kitchen in no time, whipping up simple and delicious meals the entire family will love.
  • Get immediate access to over two hours of fun and helpful cooking videos, hundreds of "ready in 10 minutes or less" recipes, SANESwap™ and SANE snack cheat sheets, and beautiful printable worksheets.
  • See exactly how to setup your fridge, freezer, and cabinets to make smart choices easy for the whole family.
  • Learn how to make quick and yummy green smoothies that will give you all day energy...and that everyone in your family will enjoy.
  • Enjoy a perfect balance between convenience, variety, and affordability so you get great tasting meals without spending hours in the kitchen.

“Preparing meals in batches and assembling multiple meals at once has changed the way we all eat. I do most of the cooking now...and enjoy it!”Joe G.St. Louis, MO

“Healthy eating just doesn't work in real life.”

SANE Solution:"SANE In Real Life" Collection

  • Make this work seamlessly in your daily life with video question-and-answer sessions with stars from NBC's Biggest Loser.
  • See how it doesn't matter what looks good on TV, but rather, what works in your real life... how exactly to make SANE 100% real in your unique circumstances.
  • Define empowering goals and surpass them with the quick tips in your Achieve It: Success Principles eBook
  • Easily shape your ideal body with the power of intention through transformative weight loss visualization exercises.
  • Discover how to simply and literally rewire your brain so that making healthy choices becomes automatic.

“I've forgiven myself after 20 years of struggling. My twins and my husband are along for the ride and we're loving it.”Danielle W.Brazil, IN

The SANE Difference In Real Life


Jay & Jennifer Jacobs

Biggest Loser winners go SANE and keep the weight off for good this time.*


Cristina Hanganu-Bresch

Cristina went SANE, ditched her diabetes meds, lost 45 pounds and created a new life.*


Christine Biswabic

Even after breaking her neck Christine lost over 100 pounds by going SANE.*


Dr. Cathy Britell

Dr. Cathy ditched outdated diet advice and lost 45 pounds while having fun!*


* Testimonial Disclaimer: All of the testimonials presented above are real and were written by actual members of SANE Solution. Please take into consideration that these testimonials do not necessarily represent typical results of the SANE Solution program. Results may vary between different members of the program due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors. Please consult a physician before beginning any exercise or diet program.