Almost any diet can claim fast results by helping you lose water weight and muscle mass. SANE is the smart option for those who want to see healthy results and keep the weight off for good.
Most diets pay celebrities to endorse them. SANE is freely endorsed and recommended by top doctors from Harvard Medical, Johns’ Hopkins, The Mayo Clinic, Cleveland Clinic, and UCLA
SANE recipes are simple, delicious and use easy ingredients you can find anywhere. You won't believe you get to eat hearty and satisfying real food that is slimming at the same time!
1 - You Believe That Your Health Goals Cannot Be Reached With Guilt, Shame Or Blame
When you look below the surface of the paid celebrity endorsements, you will find most diets and weight loss programs are based on outdated science and the idea that there is something wrong with you. In fact, this dangerous idea is the main reason 95.4% of diets fail to keep the weight off, leading many individuals into the hormonally damaging and set-point elevating world of yo-yo dieting.
Let’s be clear once and for all. If you have struggled to lose weight or keep it off in the past, there is nothing wrong with you! Instead we want to celebrate the whole you and work together to gently restore your healthy relationship with food and perhaps even with yourself.
Our loving guidance and coaching is all about you and is focused on eliminating the guilt and shame that so often silently holds us back from lasting weight loss.
2 - You Understand That Bad Information Is The Reason Past Weight Loss Attempts Have Failed
The truth is you are not to blame for the times that did not work before. So what is? Put simply, it is outdated, obsolete science from the 1960’s that many “experts” still blindly teach to this day.
The idea that you can solve this problem by “trying harder” helps the $4 billion diet industry make more money, but it does not help you lose weight. If you are tired of being chained to your scale, then it’s time to enjoy the freedom that only comes with the SANE lifestyle.
Old beliefs such as “calories in, calories out” or that a “calorie is a calorie” and that quality does not matter have been proven wrong once and for all. If you have ever felt like “there must be a missing piece” to lasting weight loss, then you are in the right place, because the SANE lifestyle replaces that outdated junk-science and is proven to work in the real world over the long term.
3 - You Want An Easy To Follow System Backed By 1,300 Clinical Studies That Show Us What Really Works
Throughout history weight loss has been viewed as a battle between the forces of good and evil... about a flaw in your character... about who you are as a person. But it’s not that dramatic.
It’s just science. Struggling with weight is no more a character flaw than struggling with allergies is a character flaw. If you’re gaining weight, it’s because your hormonal sink has become clogged and your set-point has been elevated. It doesn’t make you a bad person. It just means you have to make adjustments if you want to begin burning fat instead of gaining weight.
The key is to stop trying so hard and instead use a proven and personalized plan and system based on the latest research found in 1,300 clinical studies. That is exactly what we will do in your half-day interactive masterclass.
During the masterclass, together we will take the results from these studies and start your personalized, simple to follow plan that you can use immediately to heal your body and reset your set-point to that of a naturally thin person.
4 - You Want The Freedom To Enjoy High-Quality Food Without Wasting Your Time Counting Pre-packaged Calories
Most diet programs take away your freedom to be full and require you to spend big bucks on unsatisfying tiny pre-packaged “microwave dinners” stuffed with preservatives and cheap, hormonally damaging ingredients. It’s all based on the outdated 1960’s idea of “a calorie is a calorie,” and science proves it’s just not true! The SANE fat-burning menu is completely different.
What is SANE food? Put simply, SANE food is real food proven to get real results. SANE recipes are delicious, hormonally healing, and each meal is exceptionally easy to prepare. SANE food helps you feel full, satisfied, and energized while clearing your hormonal clog and resetting your body's set-point weight, allowing you to effortlessly burn fat.
And yes, as you will see, you have the freedom to indulge in your favorite fats and sweets every day. Why? Because science has shown that when we prepare these foods the right way with the right ingredients, we can burn fat while we enjoy food that tastes great and doesn't come from a box. It's so simple, and I can't wait to show you how we do it in the SANE kitchen.
And the best part is that as long as it’s on the SANE menu, you can eat until you are so full and satisfied you couldn’t think of enjoying another bite. That means cravings will be a thing of the past, and it’s the exact reason why here at SANE we always say: “Eat more, lose more!”
5 - You Know You Will Be More Motivated And Energized If You Are Not Alone On Your Health Journey
Study after study prove that if you want to see lasting results when you’re trying to lose weight, you can’t do it alone. Those same studies show that you can increase your chances of successfully losing weight by up to 20% and keeping it off by simply having support along your journey. If something will help you succeed, it only makes sense to at least try it, right?
So the secret to staying motivated is working with others. However, most of us just don’t have the extra time to drive to the local strip mall and spend two hours at a meeting. To solve this problem, your SANE team has created a one-of-a-kind caring and compassionate coaching program and community designed so you get the same boost in success in the privacy and comfort of your own home.
Our SANE expert coaches, staff and community members are here 24/7 with open arms and loving words of encouragement so you are never alone and have everything you need to reach your goals.
6 - You Understand That Every Single Choice Brings You Closer To Or Farther Away From Your Goals
If you are tired of relying on dozens of different sources of diet advice—all of which say completely conflicting things—then perhaps it’s time to choose to shut out all the hype and take time to focus on your needs.
Everyday we are faced with simple little choices that add up to make a big difference. At first these choices can seem hard, but soon we build up positive habits that make these choices effortless. If you are ready to make a positive change today and start burning fat, then make the choice to join us for our free interactive masterclass where you will start your own personalized SANE weight loss plan.
Ready to get started? Great! The first step is to click the button below and join us for our FREE on-boarding masterclass. You will learn more about SANE and start your very own personalized SANE weight loss plan!Start Your Personalized Plan
You will get exclusive access to Jonathan directly during 12 weeks of live group webinars so you can overcome your personal roadblocks and blast through any weight loss plateaus you may have.
During your 12 week transformation, you will uncover cutting-edge strategies you cannot find anywhere else, get answers to your specific questions, and fine tune your personal plan. Note:This personal live coaching directly with Jonathan is only available for a limited time. Soon, this will be turned over to some amazing SANECertified™ coaches, so please don't wait to "Go SANE."
“The live coaching with Jonathan is really powerful! I feel genuinely cared for and am already down a dress size.”*Mary C.Durham, NC
Know exactly how to get the results you want for life with the most powerful long-term fat loss system ever created. This is your personal step-by-step action plan that will answer each and every one of your questions and is proven to get life-long results.
This is where, together, we take the goals you created in the half-day Fast Start Masterclass and turn them into reality. Enjoy your simple personal day-by-day roadmap so you can drive directly to your ideal slim, pain-free, and energetic new life. And like all things SANE, you can enjoy this however works best for you...any time, on any device (phone, tablet, laptop, desktop, etc.).
“I watch the step by step videos during lunch and while waiting for my kids at school. I even jot down the tips on sticky notes...it's surprising how well this works with my crazy life :)” Jacquelyn A.Cleveland, OH
We are excited to announce one of the most highly anticipated parts of the IGNITE Program. To ensure you get off to a fast start, you are going to get on the phone with your SANECertified™ Expert Coach during your first 12 weeks and together you will look at your unique situation and pinpoint any specific problems that may be holding you back from reaching your weight loss goals.
You will get your specific questions answered and together you and your coach will create the foundation you need to guarantee success. Your SANECertified™ Expert Coach is there to hold your hand, congratulate you on your success, and help you truly reach your full potential.
“My SANE coach is my guardian angel. She’s helped me with so much more than just losing weight and regaining my health.”Joan C. Benton, AR
Get instantly searchable access to over 1,400+ delicious SANECertified™ breakfast, lunch, dinner, dessert, side, smoothie, soups, and salad recipes that will give you all-day-energy while you burn fat. You will be shocked by the tasty food and how easy it is to find fat-burning meals that everyone enjoys.
Search by what you have in your fridge, meal type, and more! You won't find these recipes or Instant Recipe Search™ experience anywhere else, and you can enjoy all of them everywhere you go on your laptop, desktop, phone, tablet, or even print them out!
“Going SANE means never being hungry...I love that! We're all able to eat this way every day.”Carlie B.Lubbock, TX
Get a brand new SANECertified™ Recipe Collection eBook every single month for 12 months. Filled with our most delicious fat-burning recipes and vivid full color photography, these are convenient digital versions of our popular print recipe books that normally cost $39.95 each!
And of course, you can enjoy these recipes (over 700 of them!) everywhere you go on your laptop, desktop, phone, or tablet...and you can even print them out!
This is just a small sample of the Recipe eBooks
Get immediate answers to all of your weight loss, fitness and health questions with your 24/7 Instant Answer SANE Concierge Service™. Overcome any plateau or challenge with unlimited friendly personal coaching and support from SANECertified™ Coaches and new friends in the Private SANE Online Support Group.
Plus, enjoy instant guidance after every meal on how you did and what to eat next from the SANECoach™ in your mobile app. As always, it all works however is best for you... iPhone, iPad, Android, desktop, laptop, and even on most Kindle devices!
“It’s a blessing to never feel alone as I get started. This is the most loving community I've ever been a part of.”Kaley O.Arlington, VA
Unlock the easy-to-use patented SANEScore™, SANETrack™, and SANESocial™ tools within your simple app to see exactly how close you are to reaching your goals and to see exactly what to eat next to lose the most weight deliciously.
There is never any confusion about what you should and shouldn't eat...plus, it's three times faster than calorie counting, and it's easy-to-use immediately on your iPhone, iPad, Android phone or tablet, most Kindles, and even on your desktop and laptop.
This is easy for EVERYONE to use and you even have a paper tracker option so that you never ever need tech support!
“I am not a big 'app person,' but this is really helpful and easy. I the SANE app has actually helped me lose 30 lbs. so far!”*Joss M.Birmingham, AL
Eliminate confusion forever with all the wellness info you will ever need in one simple, beautiful (even printable!) website. Unlock exclusive, comprehensive, and immediately actionable tips, tools, and techniques from the best doctors and wellness experts in the world however works best for you (ex. video, audio, or text), wherever works best for you (ex. laptop, desktop, phone, or tablet).
No matter what you are doing, you can turn this on and effortlessly empower yourself with the most powerful and proven science to reach super health and weight loss.
Each of these bonuses was created to address the most common roadblocks that cause weight loss plateaus. Get ready to say goodbye to confusion and struggle and hello to simple and SANE!
“I love how everything is broken down into step-by-step, bitesized bits...yea there's a lot here, but the pace is perfect...I can totally keep it up!”Barb W.Campbell, FL
“I'm so happy I don't have to cook two dinners anymore...one for me and one for everyone else! My whole family is eating SANE together!”Deb H.Paducah, KY
“For the first time in my life I'm able to control my cravings! I'm definitely not perfect, but I finally feel like I have a choice.”Rita M.New York, NY
“I've never felt this supported before. It's hard to express how much it means to feel this cared for...thank you!”Napur P.Seattle, WA
“I've been exercising for decades but my wife is just starting. It's neat that these work for both of us...we do them together every Thursday.”Mitch T.Baltimore, MD
“I've been up and down the scale so many times, but this FEELS different. I feel lighter--not just with my weight--but like on a deeper emotional level.”Dede K.Chicago, IL
“Preparing meals in batches and assembling multiple meals at once has changed the way we all eat. I do most of the cooking now...and enjoy it!”Joe G.St. Louis, MO
“I've forgiven myself after 20 years of struggling. My twins and my husband are along for the ride and we're loving it.”Danielle W.Brazil, IN
Biggest Loser winners go SANE and keep the weight off for good this time.*VIEW THE JACOBS JOURNEY
Cristina went SANE, ditched her diabetes meds, lost 45 pounds and created a new life.*VIEW CRISTINA’S JOURNEY