Entries by 7728pwpadmin

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The Effects of Processed Foods: Okay in Moderation?

The effects of processed foods are undeniable. Though they affect each person differently, their ability to attract people and gain a loyal following is unsurpassed by any other type of product. And why not? You have to eat and…well…processed foods are everywhere. They command the center aisles — the biggest section — of every grocery […]

The Effects of Poor Diet on Your Health and Your Weight

You’ve probably heard the effects of poor diet discussed all the time on TV talk shows. You might have read about it in magazine or newspaper articles, or heard a report about it on television news broadcasts. The experts interviewed on TV or quoted in those articles may not have used the term, “the effects […]

Preventing Muscle Loss with Nutrition and Proper Exercise

Preventing muscle loss is something many people don’t worry about or attempt to do. After all, most people don’t think about losing muscle. It happens so gradually they don’t notice it. They may not realize anything has changed until they’re older. When they’re in the 40s or 50s, they’ll start noticing they don’t have the […]

What is Leaky Brain Syndrome and Why Does it Matter?

If you want to know, what is leaky brain syndrome,  you’re not the only one. Many people are becoming aware of leaky brain syndrome, but they don’t know anything beyond that. So they read article with such title as, What is leaky brain syndrome: Its Prevalence in the U.S. Or, What is leaky brain syndrome: […]

The Superfoods List Every Diet Needs

If you haven’t heard about superfoods, you’ve probably been living under a rock somewhere. Superfoods are on everyone’s minds and lips these days. How could they not be? They are written about in nutrition mags and websites. News reports and advertisements are filled with the miraculous benefits of eating superfoods. They can slow aging. Speed […]

A Summer Body not Always a Bikini Body

Summer is here again. Depending on where you live, summer is a season of wall-to-wall sunshine. Pearly white smiles surrounded by perfectly tanned faces. Bare bronzed arms, legs, and tight bellies. But summer is not a happy time for everyone. Don’t be ashamed of your body, afraid you don’t have a perfect summer body, lead […]

Depression Diet or Drugs: Which Will Make YOU Happier?

If you suffer from depression, you’re not alone. According to the National Institute of Mental Health, depression is one of the most common mental illnesses in the United States. More than 16 million American adults suffer at least one major depressive incident per year. Those who seek treatment for this serious mood disorder are often […]