Entries by TeamSANE

Jerri’s SANE Story: Down 29 Inches in 3 Months!

  I realized that I needed to make a change in my life after gaining 20 lbs from an arm injury. The injury rendered me inactive and I just didn’t feel good.  I was fortunate enough to be able to quit my job and focus on healing and my health in general. Since I joined […]

Patricia’s In Progress SANE Story – Feeling Energized

After purchasing a piece of exercise equipment only to watch it sit unused in the room, I realized that I needed to try something different and chose to use the SANE approach. My life is better since discovering SANE; I have more energy and am generally feeling better. Also, SANE eating has had a positive […]

Patti’s SANE Story: Taking Charge of her Health

I realized that I needed to make a change in my life as I approached my 60th birthday; I wanted to stop feeling like I was 70.   Since discovering SANE, my life has improved;  I sleep better, move easier, and I have a feeling of accomplishment because I have taken charge of my health. […]

Tammy’s In Progress SANE Story – 19 Pounds Gone

The tipping point that compelled me to take major action in my life was when I was diagnosed with high blood pressure and placed on meds. At that point, other diets I had tried didn’t seem to work, so I was looking for something that was doable, able to address underlying issues, and actually made […]