My seamstress had to take in my dress twice. I was delighted. The crazy thing was how easy it all was. I achieved my goals without caloric restriction, fasting, stimulants, or cleanses. No hunger, no cravings. I was eating high-quality, satisfying food, in greater volume than ever, and I was getting stronger and leaner. Alicia’s […]
Dr. Keen SANE Story
/0 Comments/in Motivation /by SANEI have lost the grand total of 37lbs and I am continuing to lose safely and long term. My resting pulse has come down from 90 to 54 (an independent prognostic indicator of cardiovascular disease). I feel ENERGIZED, I feel healthier than I’ve ever felt! Dr. Keen SANE Story: SANE Eating is Powerful Medicine I […]
Vivian’s SANE Story
/0 Comments/in Motivation /by SANEI lost 20lbs and feel better than ever before. I eat whatever I want – no restrictions, except for starch and sugar, which I will eat in minimal amounts. I noticed that if I indulge one night (like Thanksgiving), I will feel hung over the next day. My body is not used to those foods anymore […]
Victoria: Losing Baby Weight & Gaining Energy
/in Success Stories /by TeamSANEAndrea: The Best version of me for my family and my life!
/in Success Stories /by TeamSANEJay: Dropped 47lbs & All Medication
/0 Comments/in Success Stories /by SANEJane’s SANE Story
/0 Comments/in Motivation /by SANEChanged My Life! I’m a Registered Dietitian who has struggled with weight my entire life, sometimes successfully, sometime not so much. In fact my struggle with food was what motivated me to go into Dietetics. I was even a chunky kid. Jane’s SANE Story: Registered Dietitian Becomes Strong I managed to keep my weight at […]
Robert’s SANE Story
/0 Comments/in Motivation /by SANE“I’ve tried every diet out there. Finally, I’m not hungry anymore, and the weight is staying off. I can really tell that my body is readjusting itself! When you look at a piece of stuffed crust pizza, something I used to love, and go “Yeah, it looks OK, but man all that bread… Yuck!” you […]
Ryan’s SANE Story
/0 Comments/in Motivation /by SANEI feel 20 years younger. I am no longer tired all day. I no longer feel sick and weak all the time. Every part of my life has been improved by this change. Even my kids are eating better. The best part is that I was able to lose all of this weight without any […]
Alicia’s SANE Story
/0 Comments/in Motivation /by SANEMy seamstress had to take in my dress twice. I was delighted. The crazy thing was how easy it all was. I achieved my goals without caloric restriction, fasting, stimulants, or cleanses. No hunger, no cravings. I was eating high-quality, satisfying food, in greater volume than ever, and I was getting stronger and leaner. Alicia’s […]
Shane’s SANE Story
/0 Comments/in Motivation /by SANE“My journey started pretty much like everyone else. I have been through the Weight Watchers and tried exercising but could not lose but maybe 10-25 pounds. So it lasted maybe a month or two then went back the way I normally would eat. This opened my eyes on how easy and enjoyable a healthy lifestyle […]