jJessica's SANE Story

Jessica’s SANE Story

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I’m 64, stronger, more fit, and in better health than I can ever recall. I sleep more soundly and now, my husband and I are going to be able to live a dream…travel the world over the next 5-10 years. My lipids are normal for the first time in my adult life! My blood sugar […]

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Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com

Kyle’s SANE Story

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5 Years and 50 Update Kyle’s SANE Story: Losing 114lbs We were so excited when we received Kyle’s email letting us know that he had a new blog post up with his 5-year update. He also added “and very possibly the last weight loss post I will ever write… It’s been a great journey.” If […]

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dr. keen

Dr. Keen SANE Story

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I have lost the grand total of 37lbs and I am continuing to lose safely and long term. My resting pulse has come down from 90 to 54 (an independent prognostic indicator of cardiovascular disease). I feel ENERGIZED, I feel healthier than I’ve ever felt! Dr. Keen SANE Story: SANE Eating is Powerful Medicine I […]

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vivian's sane story

Vivian’s SANE Story

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I lost 20lbs and feel better than ever before. I eat whatever I want – no restrictions, except for starch and sugar, which I will eat in minimal amounts. I noticed that if I indulge one night (like Thanksgiving), I will feel hung over the next day. My body is not used to those foods anymore […]

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