I’ve lost 20 pounds and have dropped 3 sizes. Nothing fits anymore…I have definitely dropped my LDL numbers and brought up my HDL some more…It is not a diet to me; it’s just the way I eat now. For the majority of my life (I’m 50) I’ve struggled with eating a balanced diet for many […]
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/0 Comments/in Motivation /by SANEI’ve lost 20 pounds and have dropped 3 sizes. Nothing fits anymore…I have definitely dropped my LDL numbers and brought up my HDL some more…It is not a diet to me; it’s just the way I eat now. For the majority of my life (I’m 50) I’ve struggled with eating a balanced diet for many […]