2 Secrets to Healthy Bowel Movements
Did you know that having healthy bowel movements is super important to your overall health? It’s true.
Secrets to Healthy Bowel Movements
When we digest food, our body extracts nutrition and then expels what it can’t digest..1 If we don’t have regular healthy bowel movements, toxins can accumulate in the intestines. This disturbs the balance of good and bad bacteria, which not only affects the quality of your bowel movements, but can also affect your overall health.
Research shows one of the best ways to have healthy bowel movements is to eat a high-fiber diet and drink lots of liquids. Fiber not only creates the bulk necessary for regular bowel movements, but it also feeds our beneficial (good) bacteria, causing them to thrive and multiply.
But there is another reason for fiber’s beneficial effect on bowel movement and health. When the fiber reaches your colon, beneficial bacteria break it down and excrete short-chain fatty acids (SCFA). These SCFAs are responsible for much of the health benefits attributed to fiber.
There are two main types of SCFAs: acetate, propionate, and butyrate.2
Butyrate for Healthy Bowel Movements
Butyrate appears to have the largest impact on gut health.3 It is also the most studied SCFA and the one that offers the most health benefits overall.
Butyrate, as one of the most powerful postbiotics, has been shown to:
- Facilitate weight loss4
- Protect against colon cancer5
- Improve brain function6
- Help anxiety and depression7
- Reduce inflammation in the gut8
- Improve digestive function9, 10
And these are only a few of its many health benefits. But there is a problem. Butyrate is an unstable molecule, meaning that it breaks down quickly and cannot get to the colon where it’s needed to do its job.
Thankfully, there is a way around this.
TRIButyrate to the Rescue!
Researchers discovered that to stabilize butyrate, all they needed to do was attach 3 butyrate molecules to a glycerol molecule. This enables it to get to the colon intact so that it can then release butyrate.
The result is TRIButyrate, a patented formula that delivers butyrate to your colon.
Are you tired of all that painful and embarrassing gas, bloating, and stomach pain? How about that constipation or diarrhea? There is a solution. Millions of users have fixed their gut issues with this BREAKTHROUGH formula containing patented TRIButyrate! Will you be next?
>>Discover how you can fix your bathroom misery with a superior patented form of this gut-healing ingredient!
SOURCES
1- Hernandez, D. Bowel Movements: What They Say About Your Health. Vital Record News from Texas A&M Health. September 29, 2016.2- Wong JM, de Souza R, Kendall CW, Emam A, Jenkins DJ. Colonic health: fermentation and short chain fatty acids. J Clin Gastroenterol. 2006;40(3):235-243. doi:10.1097/00004836-200603000-00015
3- Wong JM, de Souza R, Kendall CW, Emam A, Jenkins DJ. Colonic health: fermentation and short chain fatty acids. J Clin Gastroenterol. 2006;40(3):235-243. doi:10.1097/00004836-200603000-00015
4- Gao, Z, Yin J, Zhang J, Ward RE, Martin RJ, Lefevre M, Cefalu WT, and Ye J. Butyrate improves insulin sensitivity and increases energy expenditure in mice. Diabetes 58: 1509-1517, 2009.
5- Rios-Covian, D, Ruas-Madiedo P, Margolles A, Gueimonde M, de Los Reyes-Gavilan CG, and Salazar N. Intestinal Short Chain Fatty Acids and their Link with Diet and Human Health. Front Microbiol 7: 185, 2016.
6- Megan W. Bourassa,a,b Ishraq Alim. Butyrate, Neuroepigenetics and the Gut Microbiome: Can a High Fiber Diet Improve Brain Health? Neurosci Lett. 2016 Jun 20; 625: 56–63.
7- Messaoudi M, Lalonde R, Violle N, Javelot H. Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects. Br J Nutr. 2011 Mar;105(5):755-64.
8- Andoh A, Bamba T, Sasaki M. Physiological and anti-inflammatory roles of dietary fiber and butyrate in intestinal functions. JPEN J Parenter Enteral Nutr. 1999 Sep-Oct;23(5 Suppl):S70-3.
9- Zaleski, A, Banaszkiewicz A, and Walkowiak J. Butyric acid in irritable bowel syndrome. Prz Gastroenterol 8: 350-353, 2013.
10 – Gijs den Besten, Karen van Eunen, Albert K. Groen. The role of short-chain fatty acids in the interplay between diet, gut microbiota, and host energy metabolism. J Lipid Res. 2013 Sep; 54(9): 2325–2340.