21-Day SANE Setpoint Diet: Davina Stuart Lost 13 Pounds in 3 Weeks!
My diet is better and easier, I have more energy. I’m more hopeful about my health improving. SANE lets you eat a wide variety of foods; nothing is entirely off limits, but you are accountable. This is something I can totally do! It is something that works well for me and that I can get through “short bursts” of a few weeks with an easier mind set and without self-sabotaging.