The Setpoint Diet is based on the concept that your body has a what is known as a setpoint weight.
This is a small, roughly ten pound window within which your body will fight to keep your body fat percentage. If you have a raised setpoint, your body will literally fight to keep fat.
On the other hand if you work to lower your setpoint weight, as we will show you how, your body works with you to lose weight and burn fat all day long. That way your body works just like one of those naturally thin folks who never seem to have to worry about what they eat.
If you have ever seen anyone like this, you are looking at someone who has a low setpoint weight. And you can enjoy one as well!
Keep reading to find out how. In order to lower your setpoint weight, you need to eat SANE.
If you haven’t heard about the SANE Solution Diet and Meal Plan, you’ll be hearing A LOT about it soon. The buzz surrounding the SANE Solution Diet and Meal plan has become incredibly loud. There is a reason for that. The SANE Solution Diet and Meal Plan boast more than 100,000 success stories. These folks […]
Have you read any of the SANE Solution Reviews? If not, you really should head over there and read them soon. In this article, we not only include reviews from 5 SANE successes, but we also explain how you can lose weight permanently, reverse many chronic diseases, and feel great — effortlessly! We’ll start with […]
Does the SANE Diet work? This is a question many people are asking today, and for good reason. They are tired of false promises, failed diets, and yo-yo dieting. What is the dieting prevalence in the U.S.? The Boston Medical Center estimates that 45 million Americans go on diets annually and spend $33 billion on […]
Everyone wants to know if a product they’re thinking of purchasing or trying really works, or if it is just a waste of time and/or money. Though they may read and listen to advertisements and product facts from the manufacturer or creator of the product, nothing is more persuasive than customer reviews. We have hundreds […]
Losing weight after 50 is not easy, many people tell you. If you press them, they’ll even tell you that it’s easier to gain weight and harder to lose it after 50 than when you’re younger. Sadly, they’re right. But folks who’ve tried to lose weight after 50 — and failed — didn’t know about […]
The setpoint diet is not only the best way to lose weight, but it is also the only way to permanently lose weight. But did you know the setpoint diet can also help depression and dementia? It’s true. Unlike other diets that focus just on weight loss, the setpoint diet helps you become the best […]
If you’ve struggled to lose weight for years, maybe decades, you know that eating less and exercising more is not the solution. And you’re correct. Major clinical research studies show it’s much more complicated than that. In fact, these studies show hormones affect setpoint weight. It actually makes a lot of sense that hormones are […]
You may not associate gut health with setpoint weight — or any weight issues — but it is one of the most important factors in determining whether your setpoint weight is high or low. Bacteria in and on our bodies, collectively called microbiota, outnumber our own cells 10 to 1. (This means 90% of the […]
When you think about brain health, you probably don’t think about setpoint weight, too. You probably think brain health refers only to mental capacity. For instance, a person with excellent brain health has the ability to concentrate, learn, solve problems, and remember. A person with poor brain health lacks some or all these skills. Or, […]
Can the setpoint diet help improve or reverse diabetes? The answer is a resounding YES!!! More than 13,000 clinical research studies show the setpoint diet can help not just diabetes but many other health problems. This is because the setpoint diet can heal the underlying cause of most health problems — poor nutrition. A poor-quality […]
