Cindy: Setpoint Diet Lost 10 Pounds in 3 Weeks!

Cindy M SANETwo years ago I was on insulin and wanted to keep all of my body parts as long as possible. I also became a full-time (unpaid) caregiver.

I tried SANE for a few months. Then I was browbeaten by my then doctor to do an LCHF diet to lose 30 pounds. I lost the 30 pounds. Gained 14 back. Changed doctors and came back to SANE. This time full force.

This is a sustainable lifestyle. Go slow. Add a vegetable a week to your meals and eliminate a starch. Drink lots of bone broth, green tea, and water. Try a green smoothie. There are lots to choose from.

Don’t be afraid to experiment! Soon you will be eating double digits of NSV and crave smoothies like me and enjoying 9 hours of sleep.

Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your FREE Weight Loss Recipes, the “Eat More, Lose More” Weight Loss Recipes, the “Slim in 6” Cheat Sheet…CLICK HERE TO GET FREE WEIGHT LOSS RECIPES & GUIDES