During a visit to the doctor to manage my asthma, he discovered that my A1C levels were high. I then realized that I had to make some changes in my life and committed to better health because I don’t want to have to stay on meds.
Since discovering SANE, I have lost some weight and am exercising more. And my AIC levels have improved!
SANE is different from anything else that I have tried in the past in that there is a wide variety of recipes and vegetable food choices, along with being able to enjoy smoothies.
The number one piece of advice that I would give someone who is just starting their SANE journey is to not get frustrated with a partner who doesn’t support your SANE eating habits. – Rodney G.