Post Nasal Drip: Symptoms, Causes, and Solutions

Post nasal drip is the sensation of mucus running down the back of your throat. This often causes frequent throat clearing, cough, and other symptoms. Post nasal drip is associated with the common cold, sinuses, seasonal allergies, and other conditions. But did you know that the glands in your nose and throat constantly produce mucus […]

How to Get Rid of Phlegm and Mucus

How to Get Rid of Phlegm and Mucus in the Throat

If you’re clearing your throat a lot, you’re probably dealing with overproduction of phlegm or mucus in your system. What is Phlegm and Mucus? Phlegm and mucus is that stringy, slick, sticky substance your body produces to trap germs and material before they can enter the rest of the body. Mucus also lubricates the organs, […]

do probiotics make you lose weight

Do probiotics make you lose weight?

Wondering to yourself – do probiotics make you lose weight? If you’re looking for weight loss supplements with your gut health in mind then you’re on the right track! You’ll be surprised to know that a handful of studies suggest probiotics weight loss correlation. Probiotics are not however, the very best. In fact, the most […]