Does this sound like your current situation?

You been eating a SANE diet, performing a higher quality exercise, getting enough sleep, and practicing stress-reduction techniques daily but decreasing your setpoint seems to be going slow?

If that sounds like your experience then, you should consider regularly taking a few key patented and approved supplements, also known as nutraceuticals.

Supplements: SANESolution Nutraceutical

You can place the typical fat burner thermogenics on hold, however. We’re not strangers to experiencing the jitters and immediate bowel movement because of typical diet pills.

The SANE Nutraceutical Difference?

Research shows us that, when combined with SANE eating and lifestyle positive changes, specific supplements can speed up the setpoint-lowering process.

That is to say, our powerful supplements have been proven to increase the fat burning and setpoint-lowering effects of SANE eating and higher quality exercise.

Our Nutraceuticals, quite simply, can help significantly lower your setpoint weight faster than SANE diet and lifestyle adjustments can do alone.

And they are much better than diet pills!

Weight Loss Supplements that Help Lower Setpoint Weight

supplements-lower-setpoint-weight

supplements-lower-setpoint-weightHave you been eating a SANE diet, performing a higher quality exercise, getting enough sleep, and practicing stress-reduction techniques daily? Yet, is the decrease in your setpoint weight a little slower than you desire? If so, you might want to consider regularly taking a few key supplements, also known as nutraceuticals.

Weight Loss Supplements: Lower Setpoint Weight?

Research shows that, when combined with SANE eating and lifestyle upgrades, certain supplements can speed up the setpoint-lowering process. Indeed, these powerful supplements have been proven to increase the fat burning and setpoint-lowering effects of SANE eating and higher quality exercise.

These supplements, quite simply, can help significantly lower your setpoint weight faster than SANE diet and lifestyle adjustments can do.

And they are much better than diet pills.

Weight Loss Supplements Supplements VS Diet Pills and Setpoint Weight

These supplements are also not the same as diet pills. These supplements work with your body’s own system to burn fat and lower setpoint weight. They are natural substances required by the body to lower your setpoint weight. There’s is no question, then, whether these supplements work. The question is how much do they work? The answer? These supplements are most effective at lowering setpoint weight when combined with SANE eating and lifestyle upgrades.

Diet pills, on the other hand, offer results that are often inconsistent or nonexistent. Like traditional dieting, many brands of diet pills provide only a short-term solution to weight loss at best. For instance, they may promise decreased hunger, increased fat burn, faster metabolism, etc. But if these claims are true — a very big IF — the results are short-lived. As soon as you stop taking those diet pills, your hunger comes back and so do the pounds. This is because they do nothing to address the underlying cause of weight gain or inability to lose weight: an elevated setpoint.

Plus, many brands of diet pills, even ones claiming to be “all natural,” can have dangerous and even deadly side effects. Unlike prescription drugs, the FDA does not review dietary supplements for safety and effectiveness before they go to market. The FDA only takes action if certain supplements pose a clear danger to health. This only happens after there have been reports of potentially life-threatening side effects or deaths.

Dangers of Diet Pills and Some “Natural” Diet Supplements

Ephedra, a plant-based appetite suppressant, was all the rage among dieters in the 1990s. (It was the active ingredient in the wildly popular Metabolife diet supplements.) Ephedra is a stimulant known to suppress appetite and speed metabolism leading to weight loss. These diet supplements, however, caused many disturbing side-effects. Some of the dangerous and life-threatening side-effects of Ephedra include irregular heart rhythm, high blood pressure, chest pain, seizures, anxiety. Ephedra usage was even linked to some deaths during the 1990s.

This led the FDA to ban the sale of Ephedra and products containing Ephedra in the United States in 2004. This includes products containing the herb Ma-huang from which Ephedra is made. (Products containing Ma-huang can still be ordered online.)

Prescription diet pills haven’t fared much better. The FDA banned the fenfluramine portion of the popular Fen-Phen (a combination of fenfluramine and phentermine) in 1997 after receiving reports of people suffering from heart valve disease and pulmonary hypertension from its usage. At least one person died. Phentermine is still sold in other weight loss supplements, as its usage was not implicated in those serious side-effects.

The FDA also pulled popular Meridia, a drug said to help speed signals of satiety to the brain to curb overeating, in 2010. Meridia was not only associated with many serious side effects, but it was also found to increase the risk of heart attack and stroke in people with a history of cardiac issues.

Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…CLICK HERE FOR FREE “HOW TO” WEIGHT LOSS GUIDES

Supplements for Lasting Weight Loss

Why risk any dangerous or deadly side effects of diet pills when you can take supplements that are truly natural, ones that your body requires to lower your setpoint weight? Why take diet pills that offer only short-term solutions when you can take supplements that help lower setpoint, leading to permanent weight loss?

Nutraceuticals that Help Lower Setpoint Weight

Supplements that help lower setpoint weight are natural chemicals found in foods concentrated down into therapeutic and pharmaceutical grade levels. These nutrients include amino acids, essential fatty acids, vitamins, minerals, and more.

These supplements not only speed the setpoint- lowering effects of SANE dietary and lifestyle upgrades, but they also help improve your overall health. Here are 8 of the most effective supplements for lowering setpoint weight.

1. Inositol

This vitamin-like substance, found in plants and animals, has been shown to assist in fat transportation and metabolism. Studies also show inositol helps insulin receptors on cells work more efficiently, thereby normalizing insulin levels. Additionally, inositol can help stabilize weight in women suffering from polycystic ovary syndrome (PCOS). This is a condition characterized by insulin resistance, obesity, menstrual disorders, and the elevation of hormones.

The body makes inositol, and it is also naturally present in nuts, fruits, beans, and whole grains. To help lower setpoint weight, take 1,000 milligrams with meals.

2. Choline

Choline is another vitamin-like nutrient that helps with weight loss. It is vital for the proper functioning of every cell in your body. Choline works with inositol to help the body use fat. It also breaks down cholesterol, keeping it from sticking to artery walls.

Egg yolks, beef liver, and cruciferous vegetables contain the highest levels of choline. However, people often do not eat enough choline-containing foods to obtain the optimum amount to lower setpoint weight. To help lower setpoint, take 1,000 milligrams with meals.

3. Biotin

Biotin is a B vitamin that helps regulate insulin and blood sugar. Studies show biotin also assists with the metabolism of fats and proteins. It also supports a healthy digestive system.

Many foods contain small amounts of vitamins. These foods include cauliflower, salmon, nuts, carrots, and chicken. To benefit from its setpoint-lowering ability, take 450 micrograms with meals.

4. Vitamin B-12

Vitamin B-12 is essential for your body to transfer nutrients into energy. It also helps prevent neurological inflammation. Many studies show neurological inflammation may be one of the main causes of overweight and obesity. This is because when the hypothalamus in the brain is inflamed, it cannot receive proper messages from the hormones about the amount of body fat you have. It ends up giving you more fat as a precaution against starvation, and this raises your setpoint weight.

Most natural sources of B-12 are animal products, such as meat, dairy, and eggs. Vegetarians and vegans often have trouble obtaining B-12 through their diets, so dietary supplements are a good choice. For help in lowering setpoint, take 100 micrograms with meals.

5. L-Carnitine

L-carnitine, an amino acid, transports fat into the mitochondria, the energy-producing area of the cells. This boosts energy levels and improves the efficiency of fat burning. In fact, several studies show L-carnitine supplementation increases the rate of fat burning. This helps lower setpoint weight.

Red meat contains the highest levels of L-carnitine. Other foods containing this nutrient include vegetables, legumes, and dairy products. To take advantage of its setpoint-lowering benefits, take 600-1,200 milligrams with meals.

6. Chromium Picolinate

Chromium picolinate is an excellent mineral for lowering setpoint weight. Studies show it helps the body process carbohydrates more efficiently while combating insulin resistance. It also helps balance hormone levels and improves blood sugar levels. And that’s not all. Chromium picolinate has also been shown to reduce cravings for sugars and carbs and boosts the body’s fat-burning abilities.

Chromium is found in fruits, vegetables, meats, and seafood. However, most sources contain only small amounts of this mineral. To speed setpoint-lowering effects of SANE dietary and lifestyle upgrades, take 200 micrograms of chromium picolinate with meals.

7. Coenzyme Q10 (CoQ10)

CoQ10 is a coenzyme that helps generate energy in cells. It is also an antioxidant helping to protect your body from free radicals that damage your cells, causing illness. Studies show CoQ10 also helps convert fats and sugar to energy in cells. It also increases fat burning and helps prevent chronic inflammation. Finally, CoQ10 is known to protect and even strengthen the heart.

The body makes CoQ10; however, levels of this nutrient naturally decline with age. CoQ10 is naturally found in high levels in beef, fish, and organ meats. To take advantage of its setpoint-lowering abilities, take 10 milligrams with meals.

8. Vitamin D3

Vitamin D is mostly known for its ability to build strong bones and teeth. But this nutrient does much more than that. Research indicates vitamin D protects against many health conditions, including heart disease, type 2 diabetes, and metabolic syndrome. Having an adequate level of vitamin D3 can prevent system and brain inflammation and reduce insulin resistance, thus lowering setpoint weight.

Vitamin D3 is created when your skin is exposed to sunlight. Though many foods are fortified with vitamin D, only a few foods naturally contain this nutrient. Some of these foods include eggs, sardines, and sockeye salmon. Research shows many people are deficient in vitamin D. To use this powerful nutrient to lower setpoint weight, take 5,000 IU with meals.

Lower Your Setpoint Weight with Supplements and SANE Diet

nutraceuticals for weight lossAs previously mentioned, these supplements will not work to lower setpoint weight if not used in combination with SANE dietary and lifestyle upgrades. Here is some information on SANE eating to give you the best chance of permanently shedding those extra pounds.

The SANE diet emphasizes eating more rather than fewer foods. The idea is to become so full of SANE foods, you’ll have no room for inSANE ones. So…instead of counting calories, depriving yourself, thinking about all the foods you can’t have…start thinking about foods you can eat — and plenty of them.

Think savory steak, mouth-watering salmon, rich dark chocolate, sweet-tasting coconut, a variety of setpoint-lowering non-starchy veggies. Yum. SANE foods fill you up fast and keep you full longer. They eliminate your cravings for sugars and starch. You’ll be pleasantly full. Yet, you’ll unconsciously consume fewer calories, which creates a calorie deficit. But because you’re not hungry or deprived and your cells are fully nourished, your body will start burning fat and lowering your setpoint weight.

The foods on the SANE diet is so easy to remember, too. Simply choose foods from the following 4 food groups:

Non-Starchy Vegetables

10+ servings per day. Either fill half your plate with non-starchy veggies at each main meal or blend 3-4 servings into a setpoint-lowering green smoothie. Examples include:

  • Broccoli
  • Cauliflower
  • Cucumber
  • Eggplant
  • Endive
  • Kale
  • Spinach
  • Swiss Chard

Nutrient-Dense Proteins

3-5 servings per day. 30-55 grams per main meal. Fill one-third of your plate with nutrient-dense proteins. Examples include:

  • Chicken
  • Cottage Cheese
  • Egg Whites
  • Grass-Fed Beef
  • Liver
  • Nonfat Greek Yogurt
  • Salmon
  • Tuna

Whole-Food Fats

3-6 servings per day. Fill the remaining one-third of your plate with whole-food fats. Examples include:

  • Almonds
  • Avocado
  • Chia Seeds
  • Cocoa/Cocao
  • Coconut
  • Flax Seeds
  • Macadamias
  • Olives

Low-Fructose Fruits

0-3 servings per day. Examples include:

  • Blueberries
  • Cherries
  • Goji Berries
  • Grapefruit
  • Lemons
  • Oranges
  • Peaches
  • Strawberries

Try to eat foods from the first three food groups at every main meal because they work together to naturally curb hunger, trigger fat-burning hormones, and lower setpoint weight.

Don’t Forget SANE Lifestyle Upgrades to Lower Setpoint Weight

There are a couple SANE lifestyle upgrades that, along with SANE diet and taking certain supplements, helps lower your setpoint weight more quickly. They are smarter exercise, de-stressing, and getting more sleep.

Smarter (Eccentric) Exercise

Eccentric exercise emphasizes the lowering movement of the exercise. So, if you’re performing a dumbbell curl with your arms, the eccentric portion of the movement is when you’re lowering the weight back down (away from your chest). Eccentric exercise has been proven to clear hormonal clogs, speed metabolism, and lower setpoint weight. You can make any exercise an eccentric one by slowly performing the eccentric portion of the movement to a count of 10, and then repeat a few times. Because eccentric exercise uses all muscle fibers, you can perform them only once a week.

De-Stress

Studies show chronic stress promotes weight gain. To prevent this, try to de-stress every day. This can be as simple as just performing a few deep breathing exercises several times a day, or as complicated as practicing Tai Chi. Anything you enjoy doing will de-stress you, so look for things that make you happy — and do them. This includes, by the way, making love, the ultimate stress reducer!

Getting More Sleep

Studies also show lack of sleep causes weight gain. This is because, among other things, sleep deprivation dysregulates hormones causing hunger and cravings for carbs and sweets. To help lower setpoint weight, try to get at least 7-8 hours of uninterrupted sleep each night.

Next Step: Learn What Supplements can Help Lower My Setpoint Weight with the SANE

Ready to finally break free from the yo-yo dieting rollercoaster by balancing your hormones and lowering your body’s setpoint weight?

Want to know the exact foods and serving sizes that are scientifically proven by over 1,300 peer-reviewed research studies to boost metabolism, burn fat and enjoy virtually effortless weight loss like a naturally thin person?

Download the free SANE metabolism boosting food list, cheat sheet and “Eat More, Burn More” weight loss program by .

How to Prevent Diabesity with Supplements and Diet

supplements-that-prevent-diabesity-obesity-diabetes

supplements-that-prevent-diabesity-obesity-diabetesDiabesity, the combination of obesity and diabetes, has become a public health crisis. The numbers of people with diabesity are staggering. An estimated 1 billion people worldwide suffer from this disease, 100 million of whom are Americans. As these numbers keep growing, experts are frantically trying to find a way to prevent diabesity. So far, they have had no success.

Probably the biggest reason the diabesity epidemic has not been reversed is that most experts try to address the problem with the same mindset that caused the problem in the first place. Let’s take obesity, for instance. Obesity, as you’ll see shortly, is the main risk factor for type 2 diabetes. Indeed, the Centers for Disease Control reports nearly 90% of those who are obese will eventually develop type 2 diabetes.

If there were no obese individuals, there wouldn’t be nearly as many people with type 2 diabetes as there are now. And the diabesity epidemic wouldn’t exist, either. So, the best way to prevent diabesity is to find a surefire way for people to lose weight long term. Doctors know that. Researchers know that. Nutritional “experts” know that, too. Yet, what do they do about it? They still tell people they need to eat less and exercise more to lose weight, even though these methods have been proven not to work for long-term weight loss.

It is like they are setting people up to fail. Whether they are knowingly or unknowingly spreading a myth of weight loss, the result is the same — millions of people are sick and dying. Diabesity is a dangerous disease that destroys lives and health, but it can be prevented or reversed with supplements, diet, and a few lifestyle modifications.

Before discussing real ways to prevent diabesity, let’s talk about diabesity.

The Best Way to Prevent Diabesity? Know the Disease

The best way to prevent diabesity is to know everything you can about the disease. Knowledge is power, and once you learn about this disease, you’ll know why certain supplements and foods work to prevent diabesity or even reverse it.

So, to further define diabesity…

The word “diabesity” is an amalgam of the words, “obesity” and “diabetes,” and was coined to show the interrelationship between these diseases.

Doctors and researchers have known about the link between obesity and diabetes for many years. But it wasn’t until the mid-’90s that research showed obesity to be the main risk factor for diabetes. It took quite a bit longer, however, for research to reveal the reason for this link. Studies show obesity, particularly abdominal obesity, promotes insulin resistance that often leads directly to type 2 diabetes. (Studies vary as to the reason obesity promotes insulin resistance, however.) But studies also show insulin resistance causes weight gain and obesity, so it’s really hard to know which one came first.

The term “diabesity,” then, neatly describes this interrelationship, and it refers to a continuum of blood sugar issues ranging from minor insulin resistance to full-blown type 2 diabetes. It typically begins with a poor-quality diet leading to weight gain.

Diet and Insulin Resistance

Regularly eating a poor-quality diet of starchy carbs and sugars is the biggest contributor to obesity and insulin resistance.

Let’s discuss obesity first.

Poor-Quality Diet and Obesity

We have all been taught that a calorie is a calorie, meaning it doesn’t matter what you eat as long as you remember to add its calories into your daily total. In other words, if you stay within your daily/weekly calorie limit, it doesn’t matter from which foods those calories come. We now know this is incorrect.

In fact, calories vary widely in how likely they are to be stored as fat. When we eat a meal, our digestive system directs those calories to repair, fuel, or fatten us — in that order. Think of the digestive system like a traffic cop. This digestive traffic cop is fine with a steady flow of traffic (calories). He or she smoothly and calmly directs the calories exactly where they need to be.

But the digestive traffic cop does not deal well with a bunch of aggressive requests all at once. Aggressive requests are a large amount of glucose dumped into your bloodstream at one time. Anytime the body has more calories than it can deal with at one time, it stores them as fat. So, if you eat a large pasta dinner with garlic bread, for instance, your body quickly converts these starchy carbs into glucose that is rapidly absorbed into your bloodstream. The digestive traffic cop becomes overwhelmed, sending these calories straight to your fat cells.

By contrast, eating a serving of baked salmon with asparagus doesn’t cause the digestive traffic cop to send their calories straight to your fat cells because these foods don’t cause a spike in your blood glucose levels. You can even eat double servings of these foods without them negatively affecting your blood sugar.

Now let’s look at insulin resistance.

Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…CLICK HERE FOR FREE “HOW TO” WEIGHT LOSS GUIDES

Poor-Quality Diet and Insulin Resistance

Regularly eating a poor-quality diet not only causes obesity, but it also causes insulin resistance.

Heavily processed foods, sugars, and starchy carbs are the biggest contributors to insulin resistance. That’s particularly true for refined carbs. Because refined carbs contain no fiber, these foods are rapidly absorbed into the bloodstream causing spikes in blood glucose levels.

When you consume carbs, your blood glucose levels rise triggering a release of insulin to clear the glucose from your bloodstream. (Your cells need glucose for energy, but they cannot absorb it without the help of insulin.) As insulin ushers the glucose into your cells, your blood sugar levels fall. If you eat a large number of refined carbs, your blood sugar levels rise sharply, triggering a bigger release of insulin.

It won’t cause much of a problem if you eat these types of foods only occasionally. However, if you regularly eat them, your pancreas is forced to release insulin almost constantly. With so much insulin circulating in your bloodstream, your cells eventually become numb to it. This is called insulin resistance.

The insulin still has to clear the glucose from your bloodstream, however, so it sends the excess to your fat cells. The fat cells always accept glucose! Over time, your body’s ability to control blood glucose levels completely breaks down, and you develop type 2 diabetes.

Both obesity and type 2 diabetes lead to health problems, but it’s even worse when the two are combined (diabesity.)

Health Complications of Diabesity

Here are a few of the most common health complications of diabesity.

  • Cardiovascular Disease
  • Stroke
  • High Blood Pressure
  • Abnormal Cholesterol/Triglycerides
  • Sleep Apnea
  • Kidney Disease/Failure
  • Fatty Liver Disease
  • Gallbladder Disease
  • Neuropathy (nerve damage)
  • Blindness
  • Amputations
  • Alzheimer’s Disease

Fortunately, there are many things you can do to prevent diabesity and reduce your risk of these health problems.

Prevent Diabesity with Nutrition

Regularly eating the standard American diet of heavily processed foods, sugars, and refined carbs not only promotes insulin resistance, but it also deprives the cells of the nutrients they need to keep the body functioning at its peak.

The way to prevent obesity and type 2 diabetes — and even reverse them — is to regularly eat high-quality foods that contain water, fiber, and protein. Research shows the body digests these foods slowly, absorbing their glucose into the bloodstream equally slowly. This keeps blood sugar levels stable, helping prevent weight gain, obesity, and type 2 diabetes.

Eating these types of foods also keeps your metabolic system — the brain, digestive system, and hormones — operating properly so that they can synchronize the activities that automatically keep your body at a specific level of fat. This is called your setpoint weight. Or, if you have not been able to lose weight long term, eating these foods will help lower your setpoint weight, allowing you to enjoy effortless and permanent weight loss.

Prevent Diabesity by Lowering Your Setpoint Weight

Your body is an amazingly complex biological machine that is quite capable of regulating your weight and your blood sugar levels, just as it regulates your heart rate, blood pressure, and other functions. The only time it does not properly regulate these functions is when it cannot do so; ie, when the biological system is damaged or broken in some manner. Such is the case with weight control.

Your brain, digestive system, and hormones continually communicate with each other via several feedback loops to keep your weight close to your setpoint weight. There are several ways your body keeps you at your setpoint weight. For instance, if you eat too much, your body increases your metabolism and/or makes you fidget more to burn off those extra calories. You don’t have to count or manage those calories. Your body does all this work for you.

But if the system is damaged or broken, your hormones cannot send or receive proper signals. Your body “thinks” you need more fat, so it stores more of your calories as fat and prevents your body from burning any of its fat stores. We refer to this as a “hormonal clog.” This hormonal clog raises your setpoint weight, and from then on, your body tries to keep you close to this weight. It doesn’t matter how strictly you diet or how hard you exercise, your body will always bring you back up to (or above) your setpoint weight.

You’ll lose weight on a starvation diet, but only short term. The only way to lose weight long-term and prevent diabesity is to lower your setpoint weight.

Prevent Diabesity with the SANE Diet

obesity dietThe best way to lower your setpoint weight is with the SANE Diet. On the SANE Diet, you’ll enjoy delicious foods proven to clear hormonal clogs, regulate blood sugar levels, trigger fat burning hormones, and lower setpoint weight.

The diet is easy to remember and incorporate into your life, too. For every main meal, simply try to select foods from the following 3 food groups:

  1. Non-Starchy Vegetables: 10+ servings per day.
  2. Nutrient-Dense Proteins: 3-5 servings per day, 30-55 grams per meal
  3. Whole-Food Fats: 3-6 servings per day.

For a sweet treat, feel free to enjoy up to 3 servings of low-fructose fruits per day. Though there are some exceptions, low-fructose fruits are generally berries and citrus fruits.

Prevent Diabesity with Supplements

Supplements can also provide an extra boost to lowering your setpoint weight. Though you can get these nutrients through your diet, you may not be able to obtain enough through your diet to help prevent diabesity. Combining SANE Diet with these 5 supplements is your best bet for preventing diabesity.

1. Inositol

Inositol is a B-vitamin-like nutrient important for regulating blood glucose levels, normalizing insulin levels, and stabilizing weight in women with polycystic ovary syndrome (PCOS). Studies show inositol assists in fat transportation and metabolism, which makes it a great supplement for weight control. Foods rich in inositol are fresh fruits and vegetables.

2. Choline

Choline is an essential B vitamin that works with inositol to help the body utilize fat. This nutrient is essential for the proper functioning of every cell in your body. Choline helps process fat and cholesterol, among other important functions. Foods rich in choline include eggs, liver, and peanuts.

3. Biotin (vitamin B7)

Biotin is important for regulating insulin and blood sugar. It also helps metabolize fats and proteins. Studies show biotin to be effective at helping people with diabetes better control blood sugar — when combined with chromium picolinate.  Organ meats, such as liver, are the most concentrated dietary sources of biotin.

4. L-Carnitine

L-carnitine is an amino acid that transports fat into the energy-producing part of your cells, called the mitochondria. Many studies show L-carnitine supplementation makes for more efficient fat burning while also preserving muscle. Foods richest in L-carnitine are animal products, such as meat, poultry, and fish.

5. Chromium Picolinate

Studies show chromium picolinate to be highly effective at regulating blood sugar levels,  fighting carbohydrate cravings, and burning fat. This mineral helps your body better process carbohydrates while reducing insulin resistance. Research indicates that chromium picolinate supplementation may be one of the best ways to prevent diabesity. Foods that contain chromium include broccoli, chicken, and eggs.

Supplements and Diet to Prevent Diabesity

Adding the above supplements to your SANE Diet will supercharge your body’s setpoint-lowering ability and is a great way to prevent diabesity.

Next Step: Learn More about the Supplements that help Prevent Diabesity (Obesity + Diabetes) with the SANE

Ready to finally break free from the yo-yo dieting rollercoaster by balancing your hormones and lowering your body’s setpoint weight?

Want to know the exact foods and serving sizes that are scientifically proven by over 1,300 peer-reviewed research studies to boost metabolism, burn fat and enjoy virtually effortless weight loss like a naturally thin person?

Download the free SANE metabolism boosting food list, cheat sheet and “Eat More, Burn More” weight loss program by .