If you have been losing the weight loss battle – for years, maybe decades — you know how frustrating it can be. All those fad diets, starvation diets, calorie-restricted diets got you nowhere. You even resorted to diet pills a time or two. But as soon as you fell off your diet, the weight came back and brought 20 extra pounds with it. Now, there is a diabesity epidemic, and you’re scared you’ll be one of its victims if you don’t do something about your weight. Should you take diet pills to treat diabesity? Should you ask your doctor for diet pills?
There is a SANE way to permanently lose weight and reduce your risk of diabesity, and it doesn’t involve diet pills or counting calories or going hungry, or eating diet food.
Diet pills to treat diabesity
It is understandable why you would consider taking diet pills to treat diabesity. After all, they’ve been around for a long time, but they won’t reduce your risk of diabesity. Even if everyone who suffers from diabesity took diet pills regularly, it wouldn’t make a dent in this epidemic.
Obesity and diabetes statistics: a growing epidemic
Obesity and type 2 diabetes have been growing together at an alarming rate for the past few decades. Between 1980 and 2013, the number of overweight and obese people grew from 857 million to 2.1 billion globally. Between 1980 and 2014, the number of adults with diabetes grew from 108 million to 422 million globally. Today, over a quarter of those who are obese also have type 2 diabetes.
Experts have known for a long time that there was a connection between obesity and type 2 diabetes. After all, the fact that obesity was the number one risk factor for developing type 2 diabetes was undeniable. We know now that these two diseases are interdependent, as they share the same underlying cause: either the cells are resistant to insulin, or the pancreas is not producing enough of this hormone.
Consider this: numerous research studies show that around 90 percent of those who are obese will develop type 2 diabetes, and approximately 86 percent of those with type 2 diabetes are overweight or obese.
The close association between obesity and type 2 diabetes is so clear that the term “diabesity” has been coined for it.
Health complications of diabesity
Diabesity can cause many serious health complications, including:
- Cardiovascular disease
- Neuropathy (nerve damage)
- Kidney disease
- Gallbladder disease
- Limb amputation
Will diet pills to treat diabesity really work?
If obesity is the biggest risk factor for type 2 diabetes, losing weight will reduce this risk. But taking diet pills to treat diabesity is not the way to do it.
Just like dieting in general, diet pills have not been shown to cause long-term weight loss. On the contrary, the majority of those who lose weight with diet pills gain it back as soon as they stop taking the pills.
Types of prescription diet pills to treat diabesity
The most common types of diet pills doctors prescribe are appetite suppressants and fat blockers.
appetite-suppressant diet pills to treat diabesity
Appetite suppressants to treat diabesity target the hypothalamus, the part of the brain that regulates your appetite and keeps serotonin and norepinephrine circulating in your brain longer. This tricks your brain into thinking you are full. By taking these diet pills, either you will eat less food, or you will think you’re too full to eat. This causes you to eat fewer calories, so you lose weight. That’s the theory, anyway.
There are health risks to taking appetite suppressants to treat diabesity, however. Because many of them stimulate the sympathetic nervous system, they can raise blood pressure and increase heart rate. This can be dangerous for anyone who suffers from cardiovascular disease. These drugs can also cause unpleasant side effects, such as headaches, constipation, and insomnia.
fat blocker diet pills to treat diabesity
Fat blockers don’t get an A+ for fighting diabesity, either. These diet pills stop lipase, an enzyme, from breaking down the fat you eat. Instead of breaking down and absorbing this fat, your body eliminates a certain amount of it through bowel movements.
The logic for fat blockers in treating diabesity is that fat has more than twice the amount of calories per gram than either protein or carbohydrates, and these calories make you gain weight. The other reason could be the old “fat is bad” to eat; you must get rid of it any way you can.
Both of these arguments, by the way, are dead wrong. We’ll get to that shortly.
Fat blockers, too, have some side effects. They can keep your body from absorbing some fat-soluble nutrients. Also, they can cause intestinal discomfort and gas. You could even have trouble controlling your bowel movements. Is it really worth all this just to try to lose a few pounds?
Famous and deadly diet pills
Those risks are minor compared to a couple of famous cases.
Fen-Phen diet pills
Back in the 1990s, people were desperate to find a reliable way to lose weight. They thought they found it in not one but two appetite suppressants: fenfluramine and phentermine. Nicknamed fen-phen, this combo proved to be an effective weight loss aid for many people. More than 18 million people in the United States were taking fen-phen in 1996 – until many started developing valvular heart disease and pulmonary hypertension. At least one woman died.
The following year, the FDA withdrew fenfluramine (the “fen” part of the combo) from the market because of its link to heart disease.
Ephedra Diet Pills
Ephedra is a powerful stimulant that was also a popular weight loss drug in the 1990s. It was especially effective when combined with caffeine. The only problem was that it also significantly increased the heart rate, which upped the risk of stroke and heart attack.
More than 150 people died from taking diet pills and other products containing Ephedra before the FDA finally decided to ban it. There is a Chinese herb that is the same as Ephedra, and it is being sold online and in natural health stores.
A SANE way to prevent diabesity
It might surprise you, but SANE eating can do everything diet pills can do – but much, much more and better. Plus, the only side effects of SANEity are health, vitality, and permanent weight loss.
In short, anything diet pills can do, SANE can do better!
Permanent weight loss
Taking diet pills to treat diabesity will help you lose weight. But as soon as you stop taking these pills and start eating normally, you will likely regain every pound you lost, plus a dozen or so more pounds. The same thing happens when you cut calories on the latest fad diet.
This is because, contrary to popular belief, cutting calories does not lead to permanent weight or fat loss. On the contrary, it slows your metabolism. Research has shown beyond any doubt that if you eat more, you burn more, and if you eat less, you burn less. That’s the way your body was designed to work.
Hormones in your brain, stomach, and fat – yes, your fat has hormones – communicate with each other. The minute you slash calories, an emergency alert goes on in your body. Your cells panic, begging for nutrition. You become hungry. If you don’t respond soon to those signals, your metabolism slows to conserve energy.
It’s about the setpoint weight
If you’ve often felt your body was fighting your weight-loss efforts, you were right. For your safety and survival, your body tries to keep you at a setpoint weight it has determined that you are supposed to weigh for your health based on feedback from your hormones.
The hormones get their information from the quality of your diet and lifestyle, factors that directly affect your setpoint weight and your metabolism.
Diabesity, calorie deficit, and the setpoint
Since the 1960s, we’ve lived under the calorie deficit theory of weight loss that goes something like this: If you eat X number of calories fewer in a week, you will lose X amount of pounds a week. Guaranteed. It’s a mathematical certainty. In other words, our bodies are like a scale, a perfect balance of calories in equaling calories out. If you want to lose weight, you have to unbalance the scale. It makes sense. Only it never works out that way.
You’ve probably experienced this firsthand. Every time you go on a diet, the weight loss is fast in the beginning, and then it slows way down. Even if you starved yourself, only eating rice cakes and tea, the number on the scale would barely move.
That’s because the calorie deficit theory is wrong. Thousands of studies have shown that the body is not like a scale; rather, it is like a thermostat. If you eat more calories than your body needs to maintain your setpoint weight, your body will adjust the calorie burn of its many metabolic processes. It will do the same thing if you eat less than your body needs to maintain your weight. In this case, it lowers your metabolism to keep you in range of your setpoint.
Calories are still important, and if you eat a low-calorie diet, you will eventually lose weight. But as soon as you start eating normal foods again, your weight will creep right back up to your setpoint weight. Only this time, you’ll gain an extra 10 or so pounds. This is your body’s way of protecting you from future starvation.
The calorie-deficit theory of weight loss is what has led to this diabesity epidemic. But the SANE Solution is what can end it.
The SANE Solution: A natural appetite suppressant
Most people who take diet pills to treat diabesity do so to reduce their appetite. As discussed earlier, diet pills will do that, but they come with dangerous side effects. The fact is that you can suppress your appetite naturally by eating SANE foods.
You see, the reason you get hungry so often and eat so much food is because of the low-quality foods you eat. Our stomachs and hormones are designed to send satiety signals to our brains when we are full, but the processed and starchy foods many people eat bypass those controls.
The hypothalamus in the brain is the area influenced by high-satiety foods. It tells you when to stop eating, and it is dependent on three factors:
- How much do the foods (calories consumed) stretch your digestive organs?
- How much do the calories affect short-term satiety hormones?
- How much do the calories affect long-term satiety hormones?
Science has shown that high satiety is achieved by eating foods containing high amounts of water, fiber, and protein. Water and fiber influence the amount of “stretch” in your digestive organs. Fiber swells up in the water, making the food bigger to give a bigger stretch.
Protein, on the other hand, affects both the short-term and long-term satiety hormones. This means that if you eat more calories from protein, you will feel full quicker and stay full longer.
When you eat a SANE diet, you are too full for inSANE processed foods, starches, and sugary foods. You will lose weight safely, easily, and permanently – and you will reduce your chances of diabesity. Can diet pills do any of that?
How about fat-blocking?
SANE doesn’t block fat; it doesn’t need to. For one thing, it has been proven that eating fats do not cause weight gain. For another, as part of the SANE plate, you will eat whole-food fats at each meal. When you eat whole-food fats in place of starches and sugars, your body will start to prefer burning fats for fuel instead of sugars and starches.
Fat-blocking? Ha! That’s for amateurs. Your fat stores will simply melt away when you eat SANEly.
Again, can diet pills do any of that?
Leaving inSANEity behind
Going SANE is easy. All it takes is leaving behind the calorie-deficit theory of weight loss and embracing the truth.
The truth is…obesity is a disease. The struggles with your weight are not your fault. You have been led down the wrong path. But the truth can set you on the right path, the SANE way to permanent weight loss.
Using diet pills to treat diabesity is one of the most inSANE things you can do. Isn’t it time you went SANE?
Next step: Avoid diet pills and treat diabesity by going SANE
There is much more to the SANE lifestyle. Getting 7-8 hours of sleep a night, reducing stress, staying hydrated, and performing eccentric exercises are other important factors in lowering your setpoint.
Ready to finally break free from the yo-yo dieting rollercoaster that can lead to diabesity? By balancing your hormones and lowering your body’s set-point weight, SANE is the solution you’ve been dreaming of.
Want to know the exact foods and serving sizes scientifically proven by over 1,300 peer-reviewed research studies to boost metabolism, burn fat, and enjoy virtually effortless weight loss like a naturally thin person?
Begin your exciting journey to lasting, healthy weight loss today. Download the free SANE metabolism boosting food list, cheat sheet, and “Eat More, Burn More” weight loss program by