Over the past few years, my health started declining and it included dealing with cancer. This lead to me putting on weight and while being sick, I also realized that I needed to do something different to stop this downward trend — I needed to ‘nip it in the bud’ before it got worse. I wanted something that would help me have a better lifestyle and so I joined SANE.
Since discovering SANE, I have more energy and am better able to keep up with my taxing job. Also, clothes fit better (I don’t even have a scale)!
SANE is different from anything that I have tried in the past in that there is no calorie counting; I eat a wide variety of foods and I am not starving. The coaching is very helpful and all of the learning is done at my own pace. I am able to figure out how this works for me!
The number one piece of advice that I would offer someone who is just starting out on their SANE journey is not to pressure yourself and feel like you have to keep up with others. As long as you’re moving forward, you’re doing alright! ~ Annette A.