Jennifer: Fed Up to Feeling Great and Full of Energy

Jennifer R SANEI have tried every diet but eventually gained all the weight back. I have always been healthy and active, but I could not stop gaining weight unless I drastically decreased my food intake.

After starting a nutrition health coaching program, I decided I wanted to get healthy once and for all, and I joined SANE. I now have so much energy, I don’t have to worry about overeating and I am never hungry.

What makes SANE different from other programs I have tried is that I don’t have to count calories, I don’t have to worry about eating too much and I don’t have to kill myself with a ridiculous exercise regimen.

My favorite SANE meal is lean chicken or fish on a bed of greens with a side of sauteed veggies. For dessert, the “chocolate chunk bars” in Jonathon’s dessert cookbook are to die for.

The best tip I can offer to others is not to be afraid to eat healthy fats; they will help you feel full. And my one piece of advice to someone who has just started their SANE journey is this: trust the plan, it works!

Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your FREE Weight Loss Recipes, the “Eat More, Lose More” Weight Loss Recipes, the “Slim in 6” Cheat Sheet…CLICK HERE TO GET FREE WEIGHT LOSS RECIPES & GUIDES