Lavanya: Goodbye Weight and Knee Concerns!

Lavanya SANE Before AfterI realized that I needed to make a change when my excess weight started causing knee pain.

Since I started SANE, I feel stronger.  Also, my hair and skin are healthier.

SANE is different from anything else that I have tried in that I can eat as much as I want.  I find it easy to stay motivated and my goals are achievable.

The number one piece of advice I would give someone just starting on their SANE journey is to start slow, and one change at a time, and then incorporate it fully. Focus on eating the right foods and exercising, and everything else will fall into place.

-Lavanya

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