Annette’s In Progress SANE Story – A Balanced Perspective

Discovering SANE has been a life changer for me. I have made efforts to address my health, my weight, and my diabetes in the past, before being introduced to SANE, but, I didn’t realize what I was doing, the starvation and yo-yo dieting, had done more damage than good and I was not healing from the inside out. I also wanted something that would become second nature to me. SANE is proving to be just what I need.

In a short time, my energy levels are higher, my clothes are fitting better, and it’s great to know that I can be successful in the long term. There is no turning back!

SANE is different from anything else that I have tried in the past in that I have been able to throw my scale away. I have discovered that certain foods that I thought were bad for me are actually healthy for me to eat, i.e. whole food fats. The approach provides a balanced perspective for me.

The number one piece of advice that I would give someone who is just starting out on their SANE journey is to practice progress, not perfection. ~ Annette M.

Rose’s In Progress SANE Story – Life Changing

Earlier this year at a doctor visit, I discovered that my A1C had reached its highest level ever, with medication. That was when I realized that I had to make a major change in my life and do things differently.

Since discovering SANE, my mood is better, my energy levels are amazing and I feel great all over. My clothes are fitting better and everyone is telling me that I look great!

SANE is different from anything else that I have tried in that it is a 30-year plan, not a 30 day one, and it is not a diet. It’s an entire life change that you can embrace. It’s not a rigid program, it’s flexible and something that I can make my own.

The number one piece of advice that I would offer someone who is just starting their SANE journey is not to get overwhelmed. There is time to learn things at your own pace. ~Rose H.