I found SANE when I was looking to make a lifestyle change. I have struggled with my weight my entire life. A couple of years ago, I lost 80lbs and felt great. However, I went back to eating the way I did before the diet and the weight crept back on.
I realized then that I needed to change my lifestyle once and for all, and not just diet because that is a short-term fix. When it ends, all of the bad habits come back.
Since discovering SANE, I feel better with more energy, I can get down and then back up again off the floor, and I am sleeping better.
SANE is different from anything that I have tried in the past in that it includes the online community for support and one on one coaching. It also includes extensive course material, recipes, and tips.
I’d like to add that I’m just getting started on my journey and would like to lose another 140lbs. There may not appear to be much difference in the before and after pictures, but I can now finally zip up my jeans in my “after” picture. I am excited about my new journey and am certain that I will succeed!
~ Cindy S.