Mez: 3 Kids & 20 Years Later, I’m Looking & Feeling My Best!

Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at

“After my 3rd baby I was topping 212lbs. I have lost 56.4lbs & have more energy at 41 than I did in my 20s!”

After the birth of my third baby I was overweight and very unhappy, when my son was 17 months old I was topping 212lbs (96.6kg) which was heavier than when I was pregnant at full term. I started out and did ok with just reducing my portions, but then I plateaued. I was focused on portion control and calorie counting but not on food quality.

When I “went SANE” I cut out processed foods, I stopped eating wheat products (which were causing me many stomach issues with pain and bloating) and I cut out sugar in my morning cup of coffee. I replaced them with mounds of non-starchy vegetables, healthy proteins and fats, as well as berries and citrus fruits.

My body shape changed so much! I stopped bloating and feeling “blergh!” Now, I rarely desire sweet foods anymore, which is huge as I have always had a sweet tooth!

So far through following a SANE lifestyle and just continuing to walk when I can, I have dropped 56.4lbs and have more energy at nearly 41 than I did in my 20′s & 30′s 🙂

I can’t imagine eating any other way now, so thank you SANE for making it easy for me to get into the shape I never expected to be in my 40′s.

– Mez Foz

* Testimonial Disclaimer: All testimonials were written by actual members of SANE Solution and participants in the SANE Setpoint Diet. Results may vary. Please consult a physician before beginning any exercise or diet program. Please review our testimonial disclaimer for more information.

Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your FREE Weight Loss Recipes, the “Eat More, Lose More” Weight Loss Recipes, the “Slim in 6” Cheat Sheet…CLICK HERE TO GET FREE WEIGHT LOSS RECIPES & GUIDES
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply