“From recovering from a broken neck due to a severe car accident, to PCOS, high blood pressure and headaches, I’ve lived through the challenges. I have lost over 100 lbs and am medication free! When I began I weighed 278 lbs. wearing a size 4x. Today I am a fit 176 lbs. wearing a size 10 medium!”
Christine’s SANE Story: How to Lose 100 lbs Without Starvation or Cardio
Eat SANE and Smile! Hi, my name is Christine Biswabic and this is my new motto. I have learned how to take my sanity back from my head to my toes. This is because I have a special understanding of how changing your mindset transforms your body. I experienced it firsthand. From recovering from a broken neck due to a severe car accident, to PCOS, high blood pressure and headaches, I’ve lived through the challenges and am now on the other side. I have lost over 100 lbs and am medication free! When I began taking my SANEity back I weighed 278 lbs. wearing a size 4x. Today I am a fit 176 lbs. wearing a size 10 Medium!
If you are what you eat, then I am a product of what I’ve been feeding on from Jonathan Bailor (SANE). Other great fitness/nutrition experts followed and offered even more tasty lessons helping me on my way. (Isn’t it great how we can work, learn and grow together by helping each other?) So now I’m a SANE Certified Coach who specializes in helping people find their fat loss formula for their lifestyle. Because of choosing to eat SANE I am now able to use the advanced principles of hormonal nutrition to help people reshape their bodies, reach their fat loss goals and live in their best possible health. This is why I chose to totally change careers and found my SANE career providing in person and online nutrition and fat loss coaching to help people live their best and healthiest lives.
How to Lose 100 lbs Without Starvation As a SANE Coach I like to say:
“We have ‘WEALTH’ managers who help us with our finances, what we need are ‘WELL-TH’ managers who help us achieve better health, so we can truly enjoy our wealth!”
If I can “go SANE” and “get eccentric,” transform my life, and empower others, any one can! What are you waiting for?! EAT SANE 😉
Today I am now 50 years. old. I am in the menopausal season of my life and I am still SANE. I have gone through changes in my body where I began to gain some weight and lose some energy. So, I went back to the SANE AIM (assess, investigate, modify) process to see what was going on and what I needed to do to stay optimally healthy. I realized that in menopause we become more starch sensitive and stress reactive so I made some modifications in my food choices, my movement, and my mindset… and yes! … I began to lose that menopause induced fat I had gained. I am still enjoying my SANE journey, looking forward to how I eat and move, and am grateful that I am not on a bunch of medications. I am delighted to say I am never on a diet! And I am honored to be a SANE Certified Coach helping SANE members customize their SANE journeys and live free of the dieter’s mindset along with me!
SANE Certified Coach
* Testimonial Disclaimer: All of the testimonials were written by actual members of SANE Solution. Individual Results may vary. Please consult a physician before beginning any exercise or diet program.