I was starting to experience symptoms of pre-diabetes like fatigue and cold sensations so it seemed like a good time to make a major change in my life.
Since discovering SANE, I have better sleep. I’ve lost 5 kg. and I go for longer periods of time without migraine headaches and feeling cold sensations.
The number one piece of advice that I would offer someone who is just starting out on their SANE journey is to start slowly.