Setpoint Theory & Weight Loss

Lower Setpoint Weight

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How to lose that thigh fat

You might think that the best way to lose thigh fat is to exercise like crazy, especially with cardio and lower-body training. But spot-reducing fat is a myth and won’t help you lose fat on your thighs or anywhere else.  To burn or lose fat, you have to know the basics of how your body […]

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SANE Luminae is a clinically proven weight loss catalyst that contains patented active ingredients proven to lower your set-point weight faster. Luminae and proven clinical trials In clinical trials, ingredients found in Luminae lead to 3X more weight loss when combined with SANE eating and exercise over than a placebo. What is more, these results […]

An image of a bottle of SANE Aamia weight loss supplement.


SANE Aamia is a proprietary clinical formulation designed to lower your set-point weight by helping to restore your body’s natural ability to burn fat and keep it off! The science behind SANE Aamia Aamia, as a set-point lowering product, acts by optimizing your metabolism, hormones, and neurotransmitters while reducing cravings, abdominal fat, and dysregulation in […]

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How to Improve your Blood Pressure

If you’re wondering about how to improve or lower your blood pressure, you probably discovered that you have high blood pressure during a routine doctor’s visit. This is a likely assumption because low blood pressure is not a health risk unless it is extremely low or causes symptoms such as dizziness or fainting. Because low […]

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The Effects of Incorrect Exercise on Setpoint Weight

The effects of incorrect exercising have been written about quite a bit. Exercise can involve many twists and turns, with and without weights. Obviously, the effects of incorrect exercising in these situations can be dangerous. What is hardly ever discussed, however, are the effects of incorrect exercising on setpoint weight. This is unfortunate because the […]

An image of various processed foods, including soda, cereal, cookies, syrup, French fries, and pancakes.

What Are Processed Foods & Their Effects on Your Health?

Processed foods are, strictly speaking, any foods that have been altered from their natural state. They can include foods that have only been washed, sliced, cooked, etc. But this article focuses on heavily or ultra-processed foods that include added preservatives, artificial colorings/flavoring, fats, salts, sugars, etc. The allure of processed foods The effects of processed […]

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Get in Shape for Summer the Healthy Way with SANE

Summer is here again. Depending on where you live, summer is a season of wall-to-wall sunshine. Pearly white smiles surrounded by perfectly tanned faces. Bare bronzed arms, legs, and tight bellies. But it’s not a happy time for everyone. Are you ashamed of your body, afraid you don’t have a perfect summer body? Don’t be […]