“3 months of eating like this has gotten me off a diabetes medication and reduced my HbA1C from 8.3 to 5.7, rendering me diabetes-free. I also was on cholesterol medication, but my cholesterol went from 220 to 103, and I was taken off that medication as well. Finally, after five years of trying, I finally […]
Cristina’s SANE Story
/0 Comments/in Motivation /by SANE“3 months of eating like this has gotten me off a diabetes medication and reduced my HbA1C from 8.3 to 5.7, rendering me diabetes-free. I also was on cholesterol medication, but my cholesterol went from 220 to 103, and I was taken off that medication as well. Finally, after five years of trying, I finally […]
Travette: Mind, Body, and Spirit Transformed
/0 Comments/in Success Stories /by SANEJayne: Down 20lbs and Not Looking Back!
/in Success Stories /by TeamSANEDr. Britell: Healing Myself While Having Fun
/0 Comments/in Success Stories /by SANEJay & Jennifer: From Biggest Losers to SANEst Winners
/0 Comments/in Success Stories /by SANE2Sam: Former NFL Player Drops 168 Pounds!
/in Success Stories /by TeamSANESugar is A Drug #SANE with Dr. Nicole Avena & Jonathan Bailor
/in SANE Diet /by SANECan Menopause Weight Loss Really go Together? You Bet they Can!
/in Setpoint Weight /by SANEMenopause and weight loss are terms that don’t often go together. There is a reason for that. Statistics show that 90 percent of women gain weight during menopause. But the good news is that menopausal weight gain is not inevitable, nor is the inability to lose weight after menopause. In fact, you can control menopausal […]
7 Amazing Ways to Treat High Blood Pressure with Diet
/in SANE Diet /by SANEBlood pressure refers to the force of blood flowing through the vessels of your body at a constant rate. If you have high blood pressure or hypertension, the force of blood through the arteries is consistently too high, making the heart work harder to pump blood through the body. According to the Centers for Disease […]
How to Easily Peel a Lemon
/in Supplements & Superfood /by Dr. Matt OlesiakAlicia, a new member of the SANE family discovered how difficult and messy it can be to peel a lemon for her smoothies. Peeling a Lemon Fast? Here’s how. In an effort to SANEly peel a lemon she searched the internet for a solution. When she couldn’t find an easy solution, she decided to take […]