Have you been eating a SANE diet, performing a higher-quality exercise, getting enough sleep, and practicing stress-reduction techniques daily? Yet, is the decrease in your setpoint weight a little slower than you desire? If so, you might want to consider regularly taking a few key supplements, also known as nutraceuticals. Weight loss supplements: lower setpoint […]
Weight Loss Supplements that Help Lower Setpoint Weight
/0 Comments/in Supplements /by TeamSANEHave you been eating a SANE diet, performing a higher-quality exercise, getting enough sleep, and practicing stress-reduction techniques daily? Yet, is the decrease in your setpoint weight a little slower than you desire? If so, you might want to consider regularly taking a few key supplements, also known as nutraceuticals. Weight loss supplements: lower setpoint […]
Lowering Your Setpoint For Weight Loss: Simple Methods, Lasting Results
/0 Comments/in Weight Loss /by SANEAre you tired of yo-yo dieting? Are you “fed up” with a little weight loss here and there, only to gain a lot more back? What if you could end the yo-yo dieting cycle? How would you feel? What if we told you lowering your setpoint is the only way to do that? Well…that is […]
Easy Ways to Lose Weight by Lowering Your Setpoint
/0 Comments/in Weight Loss /by SANEIf you want to know how to lose weight, you’ve come to the right place. Lowering your setpoint is not only the easiest way to shed pounds, but it is also the only way to long-term weight loss. This is information hundreds of millions of people need to know today. It is something untold millions […]
The Setpoint Diet Secret to Weight Loss
/0 Comments/in Weight Loss /by SANEAre you wondering if the setpoint diet is the secret to weight loss? Do you hope it is the answer you’ve been looking for, but doubt it will really bring you permanent weight loss results? We understand your skepticism. Approximately 45 million Americans attempt a new diet every year, and it’s a good bet many […]
How to Prevent Diabesity with Supplements and Diet
/0 Comments/in Supplements /by TeamSANEDiabesity, an amalgam of the words diabetes and obesity, refers to a continuum of blood sugar issues ranging from minor insulin resistance to full-blown type 2 diabetes. It has become a public health crisis. The numbers of people with diabesity are staggering. An estimated 1 billion people worldwide suffer from this disease, 100 million of […]
The Effects of Incorrect Exercise on Setpoint Weight
/0 Comments/in Setpoint Weight /by SANEThe effects of incorrect exercising have been written about quite a bit. Exercise can involve many twists and turns, with and without weights. Obviously, the effects of incorrect exercising in these situations can be dangerous. What is hardly ever discussed, however, are the effects of incorrect exercising on setpoint weight. This is unfortunate because the […]
Superfoods List Every Diet Needs
/4 Comments/in Supplements & Superfood /by Dr. Matt OlesiakIf you haven’t heard about superfoods, you’ll be hearing about them soon. Superfoods are on everyone’s minds and lips these days. How could they not be? They are written about in nutrition mags and websites. News reports and advertisements are filled with the miraculous benefits of eating superfoods. From green tea to special berries, it […]
Healthy Summer Foods Perfect For a Cookout
/in SANE Diet /by SANEIt’s that time of year again, the season of fun in the sun. Pool parties. Picnics. Cookouts. Chances are you’ll attend several cookouts this summer, which can make it challenging to keep your weight down. After all, healthy summer foods are usually not the main feature of most cookouts. Instead, there is usually a spread […]
Do you need to take dietary supplements?
/in Supplements & Superfood /by Dr. Matt OlesiakHow many Americans take dietary supplements? According to a survey commissioned by the Council for Responsible Nutrition (CRN), the majority of U.S. adults — 68% — routinely take dietary supplements. In addition, 84% of those surveyed said they were confident in the “safety, quality, and effectiveness” of dietary supplements. Are you among the majority of […]
3 Whole Foods Diets VS the Setpoint Diet: Which One is Best?
/in SANE Diet /by SANEHave you heard about the “whole foods diet” but not been able to find this exact diet plan? Don’t worry. You are NOT going crazy. Though there are a few books titled “The Whole Foods Diet,” this term is not trademarked by any company. So there is no one diet plan to follow. A whole […]