Update 9/20/2019 Before SANE, I had issues with extra weight, low energy, low endurance, and not much strength. This was in addition to low motivation, even with my diabetes diagnosis. Overall, I just didn’t feel that good. My “ah-ha” moment occurred when my A1C reached a level that caused me to say, “I’ve got to […]
Kristina’: No Longer Controlled by Cravings
/in Success Stories /by TeamSANEFor the longest time, I allowed myself to be too busy with work to do something about my health. I decided that this year at the end of tax season, I would use my bonus to actually do something different in order to make a difference and I joined SANE. Since joining SANE, I don’t […]
Jane: Motivated and Moving without Counting!
/in Success Stories /by TeamSANENo counting, no weighing, and measuring! There were several things together that made me realize I needed to take action and make some changes in my life; my son’s wedding, adventure travel trips, wanting to keep up with the grandkids, and impending retirement. Since discovering SANE, I feel a sense of accomplishment after having failed […]
Lavanya: Goodbye Weight and Knee Concerns!
/in Success Stories /by 7728pwpadminI realized that I needed to make a change when my excess weight started causing knee pain. Since I started SANE, I feel stronger. Also, my hair and skin are healthier. SANE is different from anything else that I have tried in that I can eat as much as I want. I find it easy […]
Jennifer: Fed Up to Feeling Great and Full of Energy
/in Success Stories /by 7728pwpadminI have tried every diet but eventually gained all the weight back. I have always been healthy and active, but I could not stop gaining weight unless I drastically decreased my food intake. After starting a nutrition health coaching program, I decided I wanted to get healthy once and for all, and I joined SANE. […]
Andrew: From Poor Health to Enjoying Life
/in Success Stories /by 7728pwpadminAfter 40 years of trying to lose weight, and having poor health, I realized that I needed to make a change in my life. Since I joined SANE, my A1C levels have stabilized and I have finally found a way to eat my green leafy veggies. I can now also see the benefits of eccentric […]
Rachel: Tired of being Tired Found – My SANEity
/in Success Stories /by TeamSANE“It’s a real, doable way of life.” There wasn’t one event that compelled me to take action in my life. I was just tired of being tired. Since discovering SANE I’ve realized all the misgivings I had about the standard food pyramid have been validated. Jonathan did the research to prove the best way to […]
Annette: A Balanced Perspective
/in Success Stories /by TeamSANEDiscovering SANE has been a life-changer for me. I have made efforts to address my health, my weight, and my diabetes in the past, before being introduced to SANE, but, I didn’t realize what I was doing, the starvation and yo-yo dieting, had done more damage than good and I was not healing from the […]
Rose: Life Changing Down 31 Pounds!
/in Success Stories /by TeamSANEUpdate 9/20/2019 Before SANE, I had issues with extra weight, low energy, low endurance, and not much strength. This was in addition to low motivation, even with my diabetes diagnosis. Overall, I just didn’t feel that good. My “ah-ha” moment occurred when my A1C reached a level that caused me to say, “I’ve got to […]
Statin Nation #SANE with Justin Smith & Jonathan Bailor
/in SANE Diet /by SANEFat Burning Breakfast of List & Guide: a SANE Way
/in SANE Diet /by SANE