Diabesity, Diabetes, & Obesity

An image of two women playing frisbee to fight diabesity with exercise.

16 Ways to Fight Diabesity with Exercise, Diet, and Lifestyle Changes

In an era where health concerns like diabesity—a blend of diabetes (diabetes mellitus) and obesity—are on the rise, there’s a beacon of hope that shines through the integration of exercise, diet, and lifestyle changes. Obesity is one of the biggest risk factors for developing type 2 diabetes. This silent epidemic doesn’t discriminate, affecting countless lives […]

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SANE Food Swaps that Defeat Diabesity

Most diets feature some form of deprivation. For instance, you can’t enjoy that piece of chocolate cake or other favorite food while on this or that diet. How long can you really go without enjoying your favorite foods? Fortunately, you won’t find such nonsense on the SANE setpoint diet. That’s because there are SANE food […]

An image of a young man and woman cooking in the kitchen together.

Diabesity Weight Loss and Hormonal Healing Solutions Series Program – Episode 7 Replay & Recap

What you put into your body is THE essential ingredient for fixing Diabesity and your setpoint. So, the Diabesity Docu-Series, episode 7 is all about cooking. In this episode, Jonathan heads into the kitchen to have some SANE fun! This Diabesity Series module is all about “quick, easy, and delicious SANE recipes that your entire […]

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Diabesity Weight Loss and Hormonal Healing Solutions Series Program – Episode 5 Replay & Recap

Welcome to the Diabesity Weight Loss and Hormonal Healing Solutions Series Program – Episode 5 Replay & Recap. In this episode of the Diabesity Documentary, Jonathan addresses something that almost everyone overlooks when they are trying to avoid contracting diabetes and obesity. The Diabesity Docu-Series – Episode 5 shows you modern psychology’s best tricks, tools, […]

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Diabesity Weight Loss and Hormonal Healing Solutions Series Program – Episode 4 Replay & Recap

Welcome to the Diabesity Weight Loss and Hormonal Healing Solutions Series Program – Episode 4 Replay & Recap. In this Diabesity Documentary – Episode 4, Jonathan discussed the third and final hidden key to lowering your setpoint weight: your hormones. Though a lot has been written and said about the hormonal link to weight gain, […]

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Diabesity Weight Loss and Hormonal Healing Solutions Series Program – Episode 3 Replay & Recap

Welcome to the Diabesity Weight Loss and Hormonal Healing Solutions Series Program – Episode 3 Replay & Recap. In episode 3 of this riveting diabesity documentary, Jonathan Bailor gives a fascinating, in-depth explanation of the 3 hidden factors that affect your setpoint weight: neurological inflammation, gut bacteria,  and willpower. What you’ll discover in this documentary […]