SANE MD Health & Wellness Guides
Evidence-based articles written by Dr. Matthew Olesiak, MD and the SANE medical team. Browse by health topic or explore our latest research.
Skin Care & Anti-Aging for Adults Over 60
Your skin loses collagen at 1-1.5% per year after age 25, and the decline accelerates after 60. Our guides cover what actually works for mature skin, from daily routines to targeted treatments, all backed by dermatological research.
Nerve Health & Neuropathy Support
Over 20 million Americans live with peripheral neuropathy, and the risk rises sharply after age 60. Our guides cover supplements with real clinical evidence, safety warnings your doctor may not mention, and practical relief strategies.
Joint & Bone Health for Seniors
Joint pain affects over 50% of adults over 65. From turmeric to collagen, we separate what works from what does not, with evidence tiers so you know exactly how strong the science is.
Digestive Health & Gut Support
Your gut microbiome contains 70% of your immune system. Postbiotics, the metabolic byproducts of probiotics, are the latest frontier in digestive science. Our guides explain what works and why.
Brain Health & Cognitive Support
Cognitive decline is not inevitable. The right nutrients can support memory, focus, and mental clarity as you age. Our guides cover brain-supportive vitamins, lifestyle strategies, and the science behind them.
Shop PRO60+ Supplements
Doctor-formulated supplements designed for adults over 60. Collagen, retinol, nerve support, joint care, and more.
Nutrition, Diet & Weight Management
The SANE approach is built on 1,300+ studies and endorsed by doctors at Harvard, Johns Hopkins, and the Mayo Clinic. It focuses on food quality over calorie counting, lowering your metabolic setpoint for lasting results.
General Wellness & Vitality
From liver support to dental health, these guides cover the less common but equally important aspects of aging well after 60.
Real Success Stories
Over 100,000 people have transformed their health with the SANE approach. These are their stories, in their own words.
