S.A.N.E. Diet Solutions
SANE Diet, is a set of principles, rather than following a checklist. You can customize your SANEity to your meet your goals.

SANE Diet Checklist:
Start with asking yourself, “What are my goals?” when evaluating what you are eating.

We get used to the foods we eat often.

Often the desire for anything that is inSANE goes away the more you eat SANEly.

We might think that lethargy, lack of energy, or mild depression is normal before going SANE.

People like to eat what they are used to eating.

You will enjoy eating SANE as much as you enjoyed eating inSANE once you are accustomed to it.

SANESolution.com comes packed with postbiotics
(https://sanesolution.com/postbiotics) and brain supplements like citicoline!
SANE Diet at a glance

Most diets you’ve tried probably told you what you can’t have. Of course, all this does is make you focus on what you can’t have.

This causes you to crave those forbidden foods and, before long, you give in to those cravings.

It’s time to change that. Instead of focusing on what you can’t have, focus on all the delicious SANE foods you CAN have.

When you do this, you’re brain and eyes will automatically seek out all the setpoint-lowering foods at the supermarket.

Foods that you barely noticed before will be front-and-center in your attention focus on the SANE foods you can have.

Discover your GLP-1 type to see exactly when you will reach your goal weight. Click here, take the quiz, and get personalized answers in 2 minutes.