The “tipping point” that compelled me to take major action came after reading “The Calorie Myth;” it changed my life. Since I have been eating SANE, my energy has increased overall and my pain has reduced enough to let me resume a more active lifestyle. I have also decreased a few clothing sizes. What makes […]
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Updated 9/20/2019 Before joining SANE, I was frustrated with feeling like I couldn’t remove belly fat no matter what I did. I joined SANE because I wanted more energy and to have a better understanding of the right foods to eat. My “aha” moment came when I saw that my weight was creeping up. I […]
I decided to make a change in my life when I scheduled a trip to France and would be staying on the 4th floor of a building that didn’t have an elevator. Also, I wanted to look good for a 50th high school reunion. My life is better since discovering SANE in that my clothes […]
Update 9/20/2019 Before joining SANE, I had no energy and it was very easy to eat the things that tasted good but weren’t good for you. My husband researched the program and we decided that it was time for us to make a change. I then began taking steps to take back control of my […]
I decided that I wanted to feel better, be healthy, and lose weight because I was experiencing health issues and not feeling well from my weight gain. Since discovering SANE, I am feeling better and have more energy overall. I stopped needing my acid reflux medication and have gone down two clothing sizes. People have […]